Thu 15th Apr 2021 at 6:00am by orANGe

Walk > General

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Time
43:42
Miles
1.59
Min/mi
27:29
Stride(cm)
49
Cals
163
Cadence
121
BPM
90
%MHR
52.6
B/mi
2470
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:22(24:22/m) 98/151bpm 107cal 60/70rpm 2.46/0mph
2) 0.59m - 19:20(32:48/m) 80/101bpm 56cal 59/66rpm 1.83/0mph

24:22 19:20

Pace

16%

67%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:19	1:19	21:04	98 94-101	2064	126 120-134
0.13	3:00	1:41	26:58	98 84-107	2643	121 112-140
0.19	4:12	1:12	19:18	109 97-120	2103	118 110-126
0.25	5:25	1:12	19:19	123 110-151	2377	116 108-122
0.31	7:11	1:46	28:12	123 111-140	3469	117 110-124
0.38	8:40	1:30	23:53	118 100-138	2818	119 116-126
0.44	10:05	1:24	22:29	96 93-100	2158	119 112-126
0.50	13:02	2:57	47:19	89 79-99	4211	121 116-124
0.56	15:41	2:39	42:27	87 79-101	3692	119 114-126
0.63	16:55	1:14	19:45	99 91-103	1956	117 112-124
0.69	18:02	1:07	17:47	95 89-102	1690	124 120-126
0.75	19:15	1:13	19:23	85 82-93	1648	125 122-128
0.81	20:23	1:09	18:21	86 83-90	1578	124 122-128
0.88	21:28	1:05	17:20	82 81-86	1421	126 114-130
0.94	22:42	1:14	19:38	97 83-103	1905	122 114-126
1.00	24:24	1:42	27:09	91 89-94	2470	120 116-126
1.06	25:23	59	15:51	87 83-91	1379	116 116-116
1.13	26:50	1:26	23:04	92 85-98	2121	119 112-132
1.19	32:10	5:21	1:25:28	75 66-100	6410	-
1.25	35:45	3:35	57:13	72 69-77	4120	116 116-116
1.31	37:18	1:33	24:46	76 72-82	1882	116 116-116
1.38	39:07	1:49	29:01	85 75-99	2467	116 116-116
1.44	39:52	45	12:03	87 80-99	1049	116 116-116
1.50	41:07	1:15	19:57	92 82-101	1835	116 116-116
1.56	42:46	1:40	26:33	85 70-96	2256	118 116-120
1.59	43:41	55	35:47	73 71-76	2612	-

Heart

90/151max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

121 (140 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:31	18:11	More
800m	10:53	21:53	More
1km	15:25	24:49	More
Mile	24:24	24:24	More

Predictions

Dist	Time	Per Mile

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