Thu 15th Apr 2021 at 2:00pm by -Ruthie-
Walk > General
-
Time
8:11
-
Miles
0.23
-
Min/mi
35:35
-
Stride(cm)
44
-
Cals
35
-
Cadence
103
-
BPM
92
-
%MHR
49
-
B/mi
3277
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.23m - 8:11(35:53/m) 93/105bpm 35cal 52/78rpm 1.67/4.33mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:28 |
1:28 |
23:30 |
87 82-93 |
2044 |
110 82-152 |
0.13 |
3:25 |
1:57 |
31:10 |
95 87-104 |
2961 |
100 80-126 |
0.19 |
6:22 |
2:57 |
47:17 |
92 84-97 |
4351 |
102 82-132 |
0.23 |
7:46 |
1:24 |
36:16 |
98 96-99 |
3555 |
101 90-112 |
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