Thu 15th Apr 2021 at 12:00pm by Old Croc
Walk > General
-
Time
26:20
-
Miles
1.53
-
Min/mi
17:13
-
Stride(cm)
73
-
Cals
143
-
Cadence
127
-
Asc(m)
139
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 16:07(16:07/m) 93cal 3.72/4.05mph
2) 0.53m - 10:13(19:27/m) 50cal 3.08/3.9mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:26 |
1:26 |
22:54 |
123 110-128 |
47/54 |
0.13 |
2:27 |
1:01 |
16:14 |
125 120-130 |
8/7 |
0.19 |
3:24 |
57 |
15:15 |
126 122-130 |
2/3 |
0.25 |
4:20 |
56 |
14:50 |
127 124-130 |
5/0 |
0.31 |
5:20 |
1:01 |
16:12 |
128 126-130 |
4/1 |
0.38 |
6:19 |
59 |
15:42 |
127 126-130 |
4/6 |
0.44 |
7:18 |
59 |
15:37 |
128 124-130 |
8/4 |
0.50 |
8:16 |
58 |
15:31 |
128 126-134 |
3/5 |
0.56 |
9:14 |
58 |
15:26 |
127 124-130 |
6/6 |
0.63 |
10:12 |
58 |
15:29 |
128 126-130 |
6/5 |
0.69 |
11:11 |
59 |
15:39 |
128 126-130 |
5/5 |
0.75 |
12:11 |
1:00 |
16:02 |
127 124-130 |
4/5 |
0.81 |
13:10 |
59 |
15:50 |
127 124-130 |
9/6 |
0.88 |
14:09 |
59 |
15:43 |
127 124-130 |
2/5 |
0.94 |
15:08 |
59 |
15:45 |
128 126-130 |
7/5 |
1.00 |
16:08 |
1:00 |
15:54 |
127 124-130 |
3/7 |
1.06 |
17:04 |
57 |
15:04 |
127 124-130 |
5/5 |
1.13 |
18:03 |
59 |
15:43 |
127 126-130 |
6/6 |
1.19 |
19:02 |
59 |
15:48 |
127 122-130 |
7/2 |
1.25 |
20:01 |
58 |
15:35 |
127 122-130 |
4/6 |
1.31 |
21:00 |
59 |
15:44 |
128 126-130 |
15/5 |
1.38 |
22:24 |
1:24 |
22:22 |
124 120-130 |
4/43 |
1.44 |
25:01 |
2:37 |
41:53 |
124 116-130 |
42/8 |
1.50 |
25:59 |
58 |
15:31 |
128 124-132 |
2/10 |
1.53 |
26:22 |
23 |
15:17 |
128 124-132 |
2/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:48 |
15:16 |
More |
800m |
7:40 |
15:25 |
More |
1km |
9:38 |
15:29 |
More |
Mile |
15:35 |
15:35 |
More |
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