Thu 15th Apr 2021 at 12:00pm by Old Croc

Walk > General

  • Time
    26:20
  • Miles
    1.53
  • Min/mi
    17:13
  • Stride(cm)
    73
  • Cals
    143
  • Cadence
    127
  • Asc(m)
    139
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 16:07(16:07/m) 93cal 3.72/4.05mph
2) 0.53m - 10:13(19:27/m) 50cal 3.08/3.9mph
16:07 10:13
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

88% 12%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 22:54 123 110-128 47/54
0.13 2:27 1:01 16:14 125 120-130 8/7
0.19 3:24 57 15:15 126 122-130 2/3
0.25 4:20 56 14:50 127 124-130 5/0
0.31 5:20 1:01 16:12 128 126-130 4/1
0.38 6:19 59 15:42 127 126-130 4/6
0.44 7:18 59 15:37 128 124-130 8/4
0.50 8:16 58 15:31 128 126-134 3/5
0.56 9:14 58 15:26 127 124-130 6/6
0.63 10:12 58 15:29 128 126-130 6/5
0.69 11:11 59 15:39 128 126-130 5/5
0.75 12:11 1:00 16:02 127 124-130 4/5
0.81 13:10 59 15:50 127 124-130 9/6
0.88 14:09 59 15:43 127 124-130 2/5
0.94 15:08 59 15:45 128 126-130 7/5
1.00 16:08 1:00 15:54 127 124-130 3/7
1.06 17:04 57 15:04 127 124-130 5/5
1.13 18:03 59 15:43 127 126-130 6/6
1.19 19:02 59 15:48 127 122-130 7/2
1.25 20:01 58 15:35 127 122-130 4/6
1.31 21:00 59 15:44 128 126-130 15/5
1.38 22:24 1:24 22:22 124 120-130 4/43
1.44 25:01 2:37 41:53 124 116-130 42/8
1.50 25:59 58 15:31 128 124-132 2/10
1.53 26:22 23 15:17 128 124-132 2/2

Elevation

Asc 139m, Range 50m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

127 (134 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:48 15:16 More
800m 7:40 15:25 More
1km 9:38 15:29 More
Mile 15:35 15:35 More

Predictions

Dist Time Per Mile

Bespoke Fields

Race Field
Race Place
Race Place %

Fetch Miles

15:17 Run for home
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