Thu 15th Apr 2021 at 8:00am by MAG

Walk > General

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Time
24:11
Miles
1.38
Min/mi
17:31
Stride(cm)
74
Cals
139
Cadence
124
BPM
87
%MHR
48.2
B/mi
1520
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:26(17:26/m) 86/100bpm 100cal 59/66rpm
2) 0.38m - 6:45(17:34/m) 88/102bpm 39cal 56/65rpm

17:26 6:45

Pin Map

0mi in 0

Pace

22%

36%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:19	83 77-91	1520	122 118-128	2/1
0.13	2:24	1:16	20:12	89 84-97	1798	119 116-124	1/1
0.19	3:38	1:14	19:41	79 70-92	1555	122 114-128	0/2
0.25	4:55	1:17	20:29	80 74-87	1639	120 114-126	1/1
0.31	13:29	8:34 +7:25	2:17:03	76 60-93	10416	115 38-128	3/2
0.38	14:35	1:06	17:36	87 81-93	1531	126 120-130	4/4
0.44	15:37	1:02	16:32	91 86-100	1505	127 124-130	3/4
0.50	16:36	59	15:38	87 82-90	1360	127 122-130	4/4
0.56	17:36	1:00	16:02	90 87-92	1442	126 120-130	5/6
0.63	18:33	57	15:16	91 89-92	1390	127 126-128	5/4
0.69	19:32	59	15:37	88 84-90	1375	127 124-132	4/4
0.75	20:32	1:00	16:07	89 85-93	1434	127 124-130	4/4
0.81	21:32	1:00	16:06	90 83-94	1449	126 122-128	4/5
0.88	22:42	1:09	18:26	90 83-96	1660	125 118-128	5/4
0.94	23:47	1:06	17:30	85 78-89	1487	122 104-128	3/3
1.00	24:50	1:03	16:51	88 83-92	1483	126 120-128	4/5
1.06	25:50	59	15:51	87 83-93	1379	126 120-128	3/3
1.13	27:00	1:10	18:44	89 83-94	1667	123 116-128	2/2
1.19	28:07	1:07	17:50	83 77-89	1480	125 116-128	3/3
1.25	29:12	1:05	17:15	90 83-98	1553	122 116-126	3/3
1.31	30:13	1:01	16:18	96 86-102	1565	124 116-128	6/5
1.38	31:15	1:02	16:32	85 79-92	1405	126 122-130	3/5
1.38	31:35	20	41:37	78 76-80	3247	121 120-124	0/0

Heart

87/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (132 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:52	15:35	More
800m	7:55	15:55	More
1km	10:08	16:19	More
Mile	16:37	16:37	More

Predictions

Dist	Time	Per Mile

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