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Run > General

15th Apr 2021 at 7am by beetle01

  • 26:25
    Time
  • 2.85
    Miles
  • 9:16
    Min/mi
  • 62.89
    WAVA
  • Road
    Surface

 

Notes & Comments

Elevation

Asc 0m, Desc 0m, Range 90m
Elevation Graph
Grade Bands

Kit

Predictions

Best WAVA 63.76%
Dist Time Per Mile WAVA
1M 8:42 8:42 63.76
5km 28:57 9:19 62.51
5M 47:56 9:35 62.59
10km 1:00:21 9:43 62.75
10M 1:39:56 10:00 62.09
Half 2:13:04 10:09 61.14
20M 3:28:22 10:25 61.01
Mara 4:37:25 10:35 61.66

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

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