Thu 15th Apr 2021 at 6:00am by sloth
Walk > General
-
Time
14:23
-
Miles
0.51
-
Min/mi
28:12
-
Stride(cm)
55
-
Cals
57
-
Cadence
104
-
BPM
84
-
%MHR
50
-
B/mi
2368
-
Surface
Road
Notes & Comments
dog walk
Split Summary
===
1) 0.51m - 14:23(28:18/m) 84/105bpm 57cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:41 |
1:41 |
27:00 |
88 77-93 |
2377 |
106 94-124 |
3/1 |
0.13 |
3:00 |
1:19 |
20:58 |
83 81-87 |
1741 |
104 88-110 |
2/1 |
0.19 |
4:33 |
1:33 |
24:55 |
85 78-92 |
2118 |
104 86-112 |
2/1 |
0.25 |
6:03 |
1:30 |
23:53 |
90 75-100 |
2150 |
101 82-106 |
3/2 |
0.31 |
8:05 |
2:02 |
32:27 |
83 66-104 |
2693 |
105 96-114 |
2/2 |
0.38 |
9:36 |
1:32 |
24:27 |
83 72-96 |
2030 |
100 38-108 |
4/5 |
0.44 |
11:59 |
2:22 |
37:56 |
82 71-96 |
3111 |
106 96-112 |
2/2 |
0.50 |
14:00 |
2:02 |
32:30 |
80 77-84 |
2600 |
106 100-110 |
3/5 |
0.51 |
14:24 |
24 |
47:53 |
75 74-77 |
3591 |
- |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:47 |
23:14 |
More |
800m |
13:34 |
27:18 |
More |
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