Wed 14th Apr 2021 at 8:00am by Minnie Mad

Walk > General

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Time
13:29
Miles
0.57
Min/mi
23:39
Stride(cm)
54
Cals
60
Cadence
127
BPM
86
%MHR
50.3
B/mi
2034
Asc(m)
11
Surface
Road

Notes & Comments

Split Summary
===
1) 0.61m - 15:08(24:39/m) 86/98bpm 60cal 63/71rpm 2.43/0mph

15:08

Pace

22%

76%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:07	2:07	33:44	91 81-98	3070	119 96-134	2/0
0.13	2:56	50	13:19	95 94-98	1265	129 124-134	2/1
0.19	6:23	3:27	55:12	76 55-94	4195	124 118-136	0/3
0.25	7:36	1:13	19:28	81 75-88	1577	134 128-142	1/0
0.31	8:49	1:12	19:14	88 87-91	1692	130 124-134	1/0
0.38	9:55	1:07	17:45	91 89-95	1615	128 124-132	1/1
0.44	11:05	1:09	18:31	92 90-96	1704	128 124-132	2/0
0.50	12:10	1:05	17:20	89 84-91	1543	126 118-134	1/2
0.56	13:18	1:08	18:07	88 85-89	1595	125 118-132	1/1
0.57	13:29	11	28:23	87 86-88	2469	126 124-128	1/0

Heart

86/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (142 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:25	17:45	More
800m	10:59	22:06	More

Predictions

Dist	Time	Per Mile

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