Wed 14th Apr 2021 at 8:00pm by Huntsman
Run > General
-
Time
8:33
-
Miles
0.83
-
Min/mi
10:18
-
Pacing
94%
-
WAVA
41.13
-
Stride(cm)
91
-
Cals
107
-
Cadence
171
-
Asc(m)
32
-
Hillscore
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.83m - 8:33(10:15/m) 107cal 5.85/6.18mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
46 |
46 |
12:18 |
170 166-172 |
1/28 |
0.13 |
1:21 |
35 |
9:17 |
168 166-170 |
2/8 |
0.19 |
1:59 |
38 |
10:05 |
172 168-176 |
4/0 |
0.25 |
2:36 |
37 |
9:51 |
170 168-174 |
11/0 |
0.31 |
3:14 |
38 |
10:12 |
168 166-170 |
2/2 |
0.38 |
3:53 |
39 |
10:24 |
172 168-174 |
0/7 |
0.44 |
4:31 |
38 |
10:16 |
173 170-174 |
0/4 |
0.50 |
5:10 |
38 |
10:14 |
172 170-174 |
2/0 |
0.56 |
5:48 |
38 |
10:15 |
172 170-174 |
1/3 |
0.63 |
6:26 |
38 |
10:01 |
174 172-176 |
5/2 |
0.69 |
7:05 |
39 |
10:30 |
172 170-174 |
3/3 |
0.75 |
7:44 |
38 |
10:15 |
173 170-174 |
1/4 |
0.81 |
8:22 |
38 |
10:08 |
172 170-174 |
3/1 |
0.83 |
8:34 |
12 |
10:06 |
170 170-170 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
WAVA |
Fastest |
400m |
2:27 |
9:51 |
33.73% |
More |
800m |
5:00 |
10:04 |
38.75% |
More |
1km |
6:16 |
10:05 |
40.29% |
More |
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
10:33 |
10:33 |
40.69 |
5km |
37:44 |
12:09 |
38.72 |
5M |
1:04:26 |
12:53 |
36.92 |
10km |
1:22:16 |
13:14 |
36.11 |
10M |
2:20:30 |
14:03 |
34.95 |
Half |
3:10:21 |
14:32 |
33.87 |
20M |
5:06:21 |
15:19 |
33.35 |
Mara |
6:55:03 |
15:50 |
32.83 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry