Wed 14th Apr 2021 at 7:00pm by LazyDaisy

Walk > General

  • Time
    24:15
  • Miles
    0.98
  • Min/mi
    24:45
  • Stride(cm)
    58
  • Cals
    102
  • Cadence
    112
  • BPM
    80
  • %MHR
    46.1
  • B/mi
    1973
  • Asc(m)
    83
  • Surface
    Road

Notes & Comments

1 comments
Evening stroll for Floss
Split Summary
===
1) 0.98m - 24:15(24:47/m) 80/94bpm 102cal 2.42/3.44mph
24:15
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

24% 6% 44% 25%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:44 83 78-92 1886 120 116-122 9/6
0.13 2:38 1:13 19:30 81 75-85 1580 118 110-128 3/9
0.19 3:57 1:18 20:54 85 77-94 1777 121 116-130 6/0
0.25 5:47 1:50 29:24 79 74-87 2323 114 108-118 0/0
0.31 6:57 1:10 18:43 80 78-81 1497 114 112-116 9/13
0.38 8:22 1:24 22:31 83 79-87 1870 112 106-116 4/3
0.44 9:42 1:20 21:20 81 80-83 1728 112 108-114 3/4
0.50 11:53 2:11 34:57 80 73-85 2796 108 96-122 3/3
0.56 13:13 1:20 21:27 78 76-80 1673 110 108-112 3/0
0.63 14:35 1:22 21:47 77 75-79 1677 109 106-116 3/2
0.69 16:01 1:27 23:06 76 73-78 1755 109 104-116 11/12
0.75 18:18 2:16 36:21 79 75-86 2871 106 92-118 4/2
0.81 19:35 1:17 20:35 80 77-83 1647 113 108-116 4/13
0.88 20:56 1:21 21:35 80 78-83 1727 109 106-114 8/2
0.94 22:37 1:41 26:53 80 74-84 2150 111 104-116 22/8
0.98 24:14 1:37 39:23 76 69-81 2994 116 116-116 10/1

Heart

80/94max
  • Show Beats/Mile

Elevation

Asc 83m, Range 37m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

112 (130 max) Stride Length: 58cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:21 21:32 More
800m 11:37 23:21 More
1km 14:16 22:58 More

Predictions

Dist Time Per Mile
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