Wed 14th Apr 2021 at 7:00pm by LazyDaisy
Walk > General
-
Time
24:15
-
Miles
0.98
-
Min/mi
24:45
-
Stride(cm)
58
-
Cals
102
-
Cadence
112
-
BPM
80
-
%MHR
46.1
-
B/mi
1973
-
Asc(m)
83
-
Surface
Road
Notes & Comments
1 comments
Evening stroll for Floss
Split Summary
===
1) 0.98m - 24:15(24:47/m) 80/94bpm 102cal 2.42/3.44mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:25 |
1:25 |
22:44 |
83 78-92 |
1886 |
120 116-122 |
9/6 |
0.13 |
2:38 |
1:13 |
19:30 |
81 75-85 |
1580 |
118 110-128 |
3/9 |
0.19 |
3:57 |
1:18 |
20:54 |
85 77-94 |
1777 |
121 116-130 |
6/0 |
0.25 |
5:47 |
1:50 |
29:24 |
79 74-87 |
2323 |
114 108-118 |
0/0 |
0.31 |
6:57 |
1:10 |
18:43 |
80 78-81 |
1497 |
114 112-116 |
9/13 |
0.38 |
8:22 |
1:24 |
22:31 |
83 79-87 |
1870 |
112 106-116 |
4/3 |
0.44 |
9:42 |
1:20 |
21:20 |
81 80-83 |
1728 |
112 108-114 |
3/4 |
0.50 |
11:53 |
2:11 |
34:57 |
80 73-85 |
2796 |
108 96-122 |
3/3 |
0.56 |
13:13 |
1:20 |
21:27 |
78 76-80 |
1673 |
110 108-112 |
3/0 |
0.63 |
14:35 |
1:22 |
21:47 |
77 75-79 |
1677 |
109 106-116 |
3/2 |
0.69 |
16:01 |
1:27 |
23:06 |
76 73-78 |
1755 |
109 104-116 |
11/12 |
0.75 |
18:18 |
2:16 |
36:21 |
79 75-86 |
2871 |
106 92-118 |
4/2 |
0.81 |
19:35 |
1:17 |
20:35 |
80 77-83 |
1647 |
113 108-116 |
4/13 |
0.88 |
20:56 |
1:21 |
21:35 |
80 78-83 |
1727 |
109 106-114 |
8/2 |
0.94 |
22:37 |
1:41 |
26:53 |
80 74-84 |
2150 |
111 104-116 |
22/8 |
0.98 |
24:14 |
1:37 |
39:23 |
76 69-81 |
2994 |
116 116-116 |
10/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:21 |
21:32 |
More |
800m |
11:37 |
23:21 |
More |
1km |
14:16 |
22:58 |
More |
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