Wed 14th Apr 2021 at 1:00pm by idle_wilder

Walk > General

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Time
1:03:16
Miles
2.81
Min/mi
22:31
Cals
526
BPM
122
%MHR
71.4
B/mi
2749
Asc(m)
33
Hillscore
2
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 0.5m - 10:00(20:00/m) 93cal
2) 0.5m - 9:14(18:28/m) 86cal
3) 0.5m - 19:05(38:10/m) 133cal
4) 0.5m - 9:00(18:00/m) 77cal
5) 0.5m - 10:28(20:56/m) 94cal
6) 0.31m - 5:29(17:41/m) 43cal

10:00 9:14 19:05 9:00 10:28 5:29

Corrah

Pin Map

0mi in 0

Pace

20%

41%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	2:31	2:31	20:11	119 113-123	2402	0/5
0.25	4:44	2:13	17:44	135 123-143	2393	5/0
0.38	7:01	2:16	18:10	136 129-141	2470	5/0
0.50	9:53	2:52	22:58	128 117-133	2941	2/0
0.63	12:06	2:13	17:42	122 114-128	2159	1/0
0.75	14:39	2:33	20:27	130 124-143	2660	0/2
0.88	16:54	2:15	17:58	134 127-144	2409	0/2
1.00	19:07	2:13	17:43	130 125-135	2302	3/0
1.13	21:20	2:13	17:47	134 127-141	2383	3/0
1.25	23:34	2:14	17:54	129 124-134	2308	2/0
1.38	27:52	4:18	34:22	118 106-130	4054	2/1
1.50	37:59	10:07	1:20:59	107 93-119	8666	2/0
1.63	40:26	2:27	19:32	127 114-136	2481	0/1
1.75	42:40	2:14	17:50	123 116-133	2193	0/3
1.88	44:58	2:18	18:26	116 111-125	2139	2/1
2.00	47:09	2:11	17:31	124 119-128	2172	2/0
2.13	50:17	3:08	25:01	118 112-124	2952	0/2
2.25	53:05	2:48	22:26	121 107-142	2715	0/2
2.38	55:28	2:23	19:05	126 106-142	2405	0/1
2.50	57:37	2:09	17:12	121 105-128	2080	0/2
2.63	59:45	2:08	17:03	120 117-123	2047	0/4
2.75	1:01:52	2:07	16:56	117 112-127	1982	1/1
2.83	1:03:20	1:28	17:48	131 126-135	2331	2/0

Heart

122/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 33m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 1.7%	19:21
11 1.2%	25:30
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:13	16:59	More
800m	8:35	17:16	More
1km	10:53	17:31	More
Mile	18:46	18:46	More

Predictions

Dist	Time	Per Mile

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