Wed 14th Apr 2021 at 6:00pm by MAG
Walk > General
-
Time
48:52
-
Miles
2.73
-
Min/mi
17:54
-
Stride(cm)
73
-
Cals
273
-
Cadence
122
-
BPM
84
-
%MHR
46.7
-
B/mi
1506
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 18:35(18:35/m) 83/94bpm 102cal 55/66rpm
2) 1m - 17:05(17:05/m) 86/97bpm 97cal 60/64rpm
3) 0.73m - 13:12(18:08/m) 82/95bpm 74cal 57/123rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:18 |
2:18 |
18:22 |
78 62-88 |
1433 |
122 106-130 |
5/6 |
0.25 |
4:23 |
2:05 |
16:41 |
86 81-92 |
1435 |
125 122-130 |
12/13 |
0.38 |
6:27 |
2:04 |
16:36 |
87 81-94 |
1444 |
125 120-132 |
13/11 |
0.50 |
8:52 |
2:25 |
19:17 |
83 74-91 |
1601 |
125 108-128 |
6/5 |
0.63 |
11:05 |
2:13 |
17:47 |
84 77-93 |
1494 |
122 118-126 |
6/7 |
0.75 |
13:21 |
2:16 |
18:07 |
84 78-91 |
1522 |
121 116-126 |
6/5 |
0.88 |
15:37 |
2:16 |
18:09 |
85 81-92 |
1543 |
118 114-122 |
5/6 |
1.00 |
18:35 |
2:58 |
23:43 |
81 68-93 |
1921 |
117 100-126 |
5/5 |
1.13 |
20:49 |
2:14 |
17:51 |
87 80-94 |
1553 |
119 114-120 |
4/5 |
1.25 |
23:04 |
2:15 |
18:01 |
85 78-96 |
1531 |
122 116-126 |
7/5 |
1.38 |
25:10 |
2:05 |
16:42 |
82 79-85 |
1370 |
122 118-126 |
6/7 |
1.50 |
27:18 |
2:08 |
17:05 |
86 81-90 |
1469 |
123 120-128 |
6/9 |
1.63 |
29:26 |
2:09 |
17:11 |
87 77-95 |
1494 |
124 120-126 |
11/9 |
1.75 |
31:26 |
2:00 |
15:58 |
86 73-97 |
1373 |
124 120-126 |
10/12 |
1.88 |
33:33 |
2:07 |
16:56 |
86 77-92 |
1456 |
123 120-126 |
8/5 |
2.00 |
35:40 |
2:07 |
16:54 |
91 84-97 |
1538 |
123 114-126 |
6/6 |
2.13 |
37:54 |
2:14 |
17:52 |
86 76-95 |
1537 |
126 116-246 |
7/8 |
2.25 |
39:54 |
2:01 |
16:04 |
85 77-93 |
1366 |
124 120-126 |
10/11 |
2.38 |
42:05 |
2:11 |
17:27 |
84 78-88 |
1466 |
122 108-126 |
6/6 |
2.50 |
44:38 |
2:33 |
20:24 |
75 63-84 |
1530 |
124 120-146 |
5/4 |
2.63 |
46:53 |
2:15 |
17:56 |
81 73-89 |
1453 |
121 116-122 |
4/4 |
2.73 |
48:52 |
1:59 |
19:29 |
83 72-91 |
1616 |
122 118-126 |
5/5 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:03 |
16:18 |
More |
800m |
8:15 |
16:35 |
More |
1km |
10:20 |
16:38 |
More |
Mile |
16:48 |
16:48 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry