Wed 14th Apr 2021 at 5:00pm by stubiedoo

Walk > General

  • Time
    32:23
  • Miles
    0.77
  • Min/mi
    42:03
  • Stride(cm)
    32
  • Cals
    70
  • Cadence
    120
  • Asc(m)
    17
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.77m - 32:23(42:01/m)
32:23
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

35% 8% 56%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:25 125 116-132 17/5
0.13 22:54 21:49 5:49:00 124 120-130 2/3
0.19 26:45 3:51 1:01:35 122 110-126 0/1
0.25 27:48 1:03 16:42 121 118-122 1/1
0.31 28:54 1:07 17:48 116 114-118 0/1
0.38 29:58 1:04 17:03 114 110-118 1/1
0.44 31:09 1:10 18:43 113 110-114 1/1
0.50 32:37 1:28 23:29 119 116-120 1/0
0.56 33:53 1:17 20:29 114 100-120 4/4
0.63 35:00 1:06 17:38 118 114-122 10/2
0.69 50:12 15:12 4:03:13 106 102-114 1/1
0.75 54:03 3:51 1:01:38 - 0/0
0.77 54:46 43 35:11 120 120-120 0/0

Elevation

Asc 17m, Range 19m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

120 (132 max) Stride Length: 32cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:19 17:24 More
800m 10:04 20:16 More
1km 34:50 56:03 More

Predictions

Dist Time Per Mile
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