Mon 12th Apr 2021 at 5:00pm by Unicorn

Walk > General

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Time
37:39
Miles
0.87
Min/mi
43:17
Stride(cm)
33
Cals
161
Cadence
111
BPM
77
%MHR
48.2
B/mi
3340
Surface
Road

Notes & Comments

Split Summary
===
1) 0.87m - 37:39(43:13/m) 77/109bpm 161cal 18/113rpm

37:39

Pin Map

0mi in 0

Pace

21%

14%

21%

36%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:01	71 59-86	1492	113 108-124	3/3
0.13	2:30	1:11	18:57	73 60-81	1384	122 118-132	3/2
0.19	3:47	1:17	20:39	77 68-84	1590	114 106-126	2/2
0.25	5:35	1:48	28:41	76 70-83	2180	109 98-112	5/3
0.31	7:01	1:27	23:06	70 61-82	1617	105 100-112	4/5
0.38	8:52	1:50	29:22	79 72-89	2320	108 102-112	2/2
0.44	10:02	1:10	18:41	77 70-90	1439	108 100-112	0/1
0.50	11:29	1:27	23:12	86 78-104	1995	104 94-114	3/2
0.56	13:25	1:57	31:08	95 81-109	2957	108 88-118	1/1
0.63	14:55	1:29	23:51	89 84-94	2123	114 110-122	0/0
0.69	16:17	1:23	22:02	91 85-96	2004	113 106-118	0/0
0.75	21:17	4:59	1:19:46	90 79-98	7180	126 88-226	0/0
0.81	22:25	1:08	18:08	89 81-94	1614	115 108-120	0/0
0.87	37:39	15:14	4:22:09	68 48-91	17826	110 92-142	0/0

Heart

77/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (226 max) Stride Length: 33cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:32	22:15	More
800m	11:23	22:54	More
1km	14:47	23:48	More

Predictions

Dist	Time	Per Mile

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