Wed 14th Apr 2021 at 4:00pm by wshippin
Walk > General
-
Time
47:00
-
Miles
2.01
-
Min/mi
23:23
-
Stride(cm)
62
-
Cals
180
-
Cadence
111
-
Surface
Road
Notes & Comments
Split Summary
===
1) 3.24km - 47:00(14:32/km) 180cal 52/68rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:21 |
1:21 |
21:43 |
118 114-136 |
2/2 |
0.13 |
2:45 |
1:24 |
22:18 |
112 106-122 |
2/0 |
0.19 |
4:00 |
1:15 |
20:03 |
116 114-118 |
1/1 |
0.25 |
5:19 |
1:19 |
21:05 |
117 114-118 |
0/3 |
0.31 |
6:39 |
1:19 |
21:08 |
115 110-118 |
0/4 |
0.38 |
8:20 |
1:41 |
26:59 |
116 110-120 |
2/1 |
0.44 |
9:45 |
1:26 |
22:48 |
106 100-116 |
2/0 |
0.50 |
11:11 |
1:26 |
22:56 |
113 108-116 |
4/0 |
0.56 |
12:29 |
1:18 |
20:49 |
114 110-118 |
2/0 |
0.63 |
13:49 |
1:20 |
21:15 |
115 114-118 |
1/2 |
0.69 |
15:13 |
1:24 |
22:26 |
114 102-122 |
1/1 |
0.75 |
16:34 |
1:21 |
21:30 |
112 102-118 |
1/2 |
0.81 |
17:56 |
1:22 |
22:00 |
114 108-120 |
1/1 |
0.88 |
19:49 |
1:52 |
29:58 |
109 106-112 |
0/2 |
0.94 |
21:20 |
1:31 |
24:15 |
104 98-110 |
2/2 |
1.00 |
22:48 |
1:29 |
23:39 |
109 106-112 |
1/4 |
1.06 |
24:12 |
1:24 |
22:17 |
112 108-114 |
3/0 |
1.13 |
25:38 |
1:26 |
22:58 |
112 104-118 |
1/1 |
1.19 |
27:02 |
1:24 |
22:30 |
109 106-112 |
3/1 |
1.25 |
28:29 |
1:27 |
23:07 |
109 104-112 |
1/1 |
1.31 |
30:04 |
1:35 |
25:26 |
109 106-112 |
1/2 |
1.38 |
31:30 |
1:26 |
22:52 |
111 108-114 |
2/1 |
1.44 |
32:58 |
1:28 |
23:32 |
109 102-114 |
1/1 |
1.50 |
34:34 |
1:36 |
25:34 |
105 98-110 |
2/1 |
1.56 |
36:03 |
1:29 |
23:41 |
107 102-110 |
0/1 |
1.63 |
37:25 |
1:22 |
21:45 |
109 104-114 |
0/2 |
1.69 |
38:53 |
1:28 |
23:30 |
110 108-112 |
0/3 |
1.75 |
40:15 |
1:22 |
21:51 |
111 108-112 |
0/4 |
1.81 |
41:49 |
1:34 |
25:10 |
103 94-110 |
2/0 |
1.88 |
43:25 |
1:36 |
25:41 |
99 88-106 |
5/0 |
1.94 |
45:23 |
1:57 |
31:19 |
108 90-120 |
1/0 |
2.00 |
46:49 |
1:26 |
22:52 |
114 110-118 |
0/5 |
2.01 |
47:00 |
11 |
19:58 |
118 118-118 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:09 |
20:44 |
More |
800m |
10:56 |
21:59 |
More |
1km |
13:34 |
21:50 |
More |
Mile |
22:41 |
22:41 |
More |
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