Wed 14th Apr 2021 at 1:00pm by Vic (Blazing Saddles, WTF)

Walk > General

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Time
36:28
Miles
1.33
Min/mi
27:25
Stride(cm)
57
Cals
157
Cadence
102
BPM
77
%MHR
44.7
B/mi
2120
Asc(m)
38
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:58(27:58/m) 77/108bpm 116cal 31/78rpm 2.15/3.78mph
2) 0.33m - 8:29(25:41/m) 77/89bpm 41cal 37/76rpm 2.34/3.78mph

27:58 8:29

Pin Map

0mi in 0

Pace

35%

19%

23%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:02	2:02	32:37	93 71-102	3033	112 100-120	3/3
0.13	4:31	2:29	39:45	90 62-100	3578	101 94-108	5/5
0.19	6:38	2:07	33:44	87 67-107	2935	89 84-94	2/5
0.25	9:16	2:38	42:08	83 61-102	3498	99 88-156	1/3
0.31	10:47	1:31	24:23	77 71-85	1877	103 90-110	3/3
0.38	12:28	1:41	26:49	72 64-77	1930	95 90-100	5/6
0.44	14:08	1:41	26:49	69 64-74	1850	93 86-96	0/4
0.50	15:48	1:39	26:27	66 60-76	1745	94 90-96	1/3
0.56	17:11	1:23	22:13	69 60-76	1533	99 92-104	1/3
0.63	18:23	1:12	19:15	73 69-76	1405	103 98-106	1/5
0.69	19:31	1:08	18:06	72 68-75	1303	107 104-112	2/5
0.75	22:41	3:10	50:39	74 66-81	3748	95 38-110	3/3
0.81	23:53	1:12	19:15	74 70-77	1424	106 102-108	1/1
0.88	25:20	1:27	23:10	70 67-73	1622	106 102-110	3/1
0.94	26:46	1:26	22:49	71 65-76	1620	103 94-106	4/1
1.00	27:57	1:11	19:02	72 69-77	1370	106 102-110	7/5
1.06	29:17	1:20	21:17	72 67-75	1533	103 96-108	4/11
1.13	30:35	1:19	20:59	79 72-86	1657	106 102-114	13/1
1.19	32:02	1:27	23:09	81 73-85	1875	105 102-110	1/6
1.25	33:36	1:33	24:54	73 69-76	1818	109 98-122	2/2
1.31	35:00	1:24	22:25	75 69-89	1682	104 98-110	3/4
1.33	36:27	1:27	1:20:23	84 80-88	6752	152 152-152	1/0

Heart

77/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 38m, Range 21m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (156 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:12	20:55	More
800m	10:41	21:30	More
1km	14:36	23:30	More
Mile	24:01	24:01	More

Predictions

Dist	Time	Per Mile

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