Wed 14th Apr 2021 at 12:00pm by sinj999
Walk > General
-
Time
55:48
-
Miles
2.00
-
Min/mi
27:54
-
Stride(cm)
52
-
Cals
250
-
Cadence
111
-
Asc(m)
7
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 19:56(19:56/m) 130cal 54/59rpm 3.01/3.34mph
2) 1m - 35:50(35:50/m) 120cal 26/77rpm 1.68/4.36mph
3) 0m - 2(31:54/m) 1.88/0mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:18 |
1:18 |
20:44 |
110 98-112 |
0/2 |
0.13 |
2:43 |
1:25 |
22:45 |
110 106-114 |
0/2 |
0.19 |
4:00 |
1:17 |
20:25 |
109 108-112 |
0/2 |
0.25 |
5:15 |
1:15 |
20:06 |
111 108-112 |
1/1 |
0.31 |
6:31 |
1:15 |
20:07 |
110 102-116 |
1/2 |
0.38 |
7:45 |
1:15 |
19:59 |
109 92-114 |
1/1 |
0.44 |
9:01 |
1:16 |
20:16 |
112 110-114 |
1/1 |
0.50 |
10:14 |
1:12 |
19:13 |
112 108-114 |
0/1 |
0.56 |
11:31 |
1:17 |
20:32 |
111 108-112 |
1/1 |
0.63 |
12:44 |
1:14 |
19:40 |
111 108-112 |
1/1 |
0.69 |
13:54 |
1:09 |
18:31 |
112 110-114 |
1/2 |
0.75 |
15:07 |
1:13 |
19:26 |
113 112-116 |
1/1 |
0.81 |
16:18 |
1:11 |
19:00 |
112 110-114 |
1/1 |
0.88 |
17:30 |
1:12 |
19:08 |
111 110-112 |
1/1 |
0.94 |
18:44 |
1:15 |
19:54 |
111 108-112 |
1/1 |
1.00 |
19:57 |
1:12 |
19:19 |
112 110-114 |
1/1 |
1.06 |
21:10 |
1:14 |
19:38 |
113 112-116 |
2/2 |
1.13 |
22:20 |
1:10 |
18:36 |
112 110-114 |
1/1 |
1.19 |
23:34 |
1:14 |
19:49 |
112 112-116 |
0/0 |
1.25 |
24:43 |
1:09 |
18:18 |
112 110-114 |
0/0 |
1.31 |
25:54 |
1:11 |
18:56 |
112 108-114 |
0/0 |
1.38 |
31:25 |
5:31 |
1:28:14 |
109 106-112 |
0/0 |
1.44 |
43:50 |
12:25 |
3:18:36 |
- |
0/0 |
1.50 |
45:44 |
1:55 |
30:37 |
107 96-110 |
0/0 |
1.56 |
47:03 |
1:18 |
20:49 |
110 108-114 |
0/1 |
1.63 |
48:15 |
1:12 |
19:12 |
110 108-112 |
1/1 |
1.69 |
49:32 |
1:18 |
20:41 |
110 108-112 |
1/1 |
1.75 |
50:48 |
1:16 |
20:15 |
115 108-154 |
1/1 |
1.81 |
52:01 |
1:13 |
19:34 |
111 108-114 |
1/1 |
1.88 |
53:08 |
1:07 |
17:47 |
110 108-112 |
3/0 |
1.94 |
54:20 |
1:12 |
19:05 |
111 110-114 |
2/0 |
2.00 |
55:46 |
1:26 |
22:59 |
112 104-114 |
2/0 |
2.00 |
55:49 |
3 |
41:16 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:39 |
18:41 |
More |
800m |
9:31 |
19:09 |
More |
1km |
11:54 |
19:09 |
More |
Mile |
19:23 |
19:23 |
More |
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