Wed 14th Apr 2021 at 1:00pm by Old Croc
Walk > General
-
Time
17:48
-
Miles
1.02
-
Min/mi
17:27
-
Stride(cm)
74
-
Cals
98
-
Cadence
124
-
Asc(m)
89
-
Hillscore
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 17:18(17:18/m) 97cal 3.47/3.86mph
2) 0.02m - 30(24:25/m) 1cal 2.46/3.61mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:19 |
1:19 |
21:06 |
121 108-126 |
36/32 |
0.13 |
2:28 |
1:09 |
18:21 |
123 114-130 |
6/0 |
0.19 |
3:29 |
1:01 |
16:12 |
122 118-130 |
2/2 |
0.25 |
4:31 |
1:03 |
16:41 |
126 122-128 |
1/2 |
0.31 |
5:33 |
1:02 |
16:34 |
125 120-130 |
2/1 |
0.38 |
6:37 |
1:03 |
16:52 |
123 118-126 |
5/4 |
0.44 |
7:44 |
1:07 |
17:54 |
124 114-136 |
20/12 |
0.50 |
8:51 |
1:07 |
17:53 |
117 108-120 |
1/0 |
0.56 |
9:58 |
1:07 |
17:52 |
120 120-122 |
0/0 |
0.63 |
11:10 |
1:12 |
19:11 |
121 102-126 |
9/20 |
0.69 |
12:14 |
1:04 |
17:11 |
124 120-128 |
13/7 |
0.75 |
13:14 |
1:00 |
15:53 |
125 122-130 |
3/10 |
0.81 |
14:15 |
1:01 |
16:13 |
127 122-132 |
4/3 |
0.88 |
15:14 |
59 |
15:48 |
125 120-130 |
3/6 |
0.94 |
16:15 |
1:01 |
16:19 |
126 122-128 |
11/6 |
1.00 |
17:18 |
1:03 |
16:48 |
125 120-128 |
9/6 |
1.02 |
17:48 |
30 |
24:30 |
120 114-124 |
1/7 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:59 |
16:00 |
More |
800m |
8:24 |
16:53 |
More |
1km |
10:36 |
17:03 |
More |
Mile |
17:09 |
17:09 |
More |
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