Wed 14th Apr 2021 at 1:00pm by Old Croc

Walk > General

  • Time
    17:48
  • Miles
    1.02
  • Min/mi
    17:27
  • Stride(cm)
    74
  • Cals
    98
  • Cadence
    124
  • Asc(m)
    89
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:18(17:18/m) 97cal 3.47/3.86mph
2) 0.02m - 30(24:25/m) 1cal 2.46/3.61mph
17:18 30
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:06 121 108-126 36/32
0.13 2:28 1:09 18:21 123 114-130 6/0
0.19 3:29 1:01 16:12 122 118-130 2/2
0.25 4:31 1:03 16:41 126 122-128 1/2
0.31 5:33 1:02 16:34 125 120-130 2/1
0.38 6:37 1:03 16:52 123 118-126 5/4
0.44 7:44 1:07 17:54 124 114-136 20/12
0.50 8:51 1:07 17:53 117 108-120 1/0
0.56 9:58 1:07 17:52 120 120-122 0/0
0.63 11:10 1:12 19:11 121 102-126 9/20
0.69 12:14 1:04 17:11 124 120-128 13/7
0.75 13:14 1:00 15:53 125 122-130 3/10
0.81 14:15 1:01 16:13 127 122-132 4/3
0.88 15:14 59 15:48 125 120-130 3/6
0.94 16:15 1:01 16:19 126 122-128 11/6
1.00 17:18 1:03 16:48 125 120-128 9/6
1.02 17:48 30 24:30 120 114-124 1/7

Elevation

Asc 89m, Range 32m
Elevation Graph
Biggest Climbs (m) Min/mi
13 4.0% 18:16
11 7.0% 18:05
See your biggest climbs

Cadence

124 (136 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:59 16:00 More
800m 8:24 16:53 More
1km 10:36 17:03 More
Mile 17:09 17:09 More

Predictions

Dist Time Per Mile

Bespoke Fields

Race Field
Race Place
Race Place %
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