Wed 14th Apr 2021 at 11:00am by LindsD

Walk > General

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Time
5:06
Miles
0.22
Min/mi
23:11
Stride(cm)
58
Cals
22
Cadence
123
BPM
104
%MHR
60.6
B/mi
2404
Asc(m)
25
Surface
Road

Notes & Comments

Split Summary
===
1) 0.22m - 5:06(22:55/m) 104/120bpm 22cal 42/86rpm 2.62/4.66mph

5:06

Pace

72%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:34	1:34	25:06	92 81-103	2310	122 108-126	30/8
0.13	2:37	1:03	16:44	112 106-116	1875	125 122-128	13/11
0.19	4:13	1:36	25:32	111 103-120	2834	122 108-128	5/2
0.22	5:06	53	26:30	108 107-109	2862	123 120-126	3/2

Heart

104/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 25m, Range 36m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (128 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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