Wed 14th Apr 2021 at 8:00am by testjbarton

Walk > General

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Time
15:08
Miles
0.75
Min/mi
20:11
Stride(cm)
66
Cals
91
Cadence
119
BPM
104
%MHR
60.7
B/mi
2096
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.75m - 15:08(20:16/m) 103/123bpm 91cal 44/65rpm

15:08

Pace

83%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:31	91 84-98	1777	119 114-124	4/0
0.13	2:28	1:14	19:50	85 79-89	1686	117 112-120	2/2
0.19	3:40	1:12	19:18	87 83-90	1679	117 112-124	2/3
0.25	4:58	1:18	20:45	101 92-108	2095	117 114-124	7/0
0.31	6:54	1:56	30:59	103 99-106	3191	117 110-122	15/13
0.38	8:01	1:07	17:57	104 99-112	1867	121 116-128	1/10
0.44	9:41	1:40	26:39	104 100-109	2771	118 104-124	8/3
0.50	10:45	1:04	16:57	110 104-117	1865	120 116-126	4/3
0.56	11:46	1:01	16:18	114 110-118	1858	120 116-126	4/5
0.63	12:57	1:11	19:03	110 108-114	2095	122 116-126	13/5
0.69	13:59	1:02	16:25	116 111-119	1904	123 116-130	2/7
0.75	15:08	1:09	19:49	119 112-123	2358	119 112-124	0/7

Heart

104/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 18m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 10.4%	17:18
See your biggest climbs

Cadence

119 (130 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:12	16:53	More
800m	10:03	20:13	More
1km	12:26	20:00	More

Predictions

Dist	Time	Per Mile

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