Wed 14th Apr 2021 at 11:00am by unsliced

Walk > General

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Time
16:35
Miles
0.68
Min/mi
24:23
Stride(cm)
65
Cals
77
Cadence
102
BPM
73
%MHR
42.7
B/mi
1782
Surface
Road

Notes & Comments

Split Summary
===
1) 1.09km - 16:35(15:10/km) 73/91bpm 77cal 35/65rpm

16:35

Pace

46%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:49	74 71-77	1466	101 94-104	2/1
0.13	2:33	1:18	20:54	68 67-70	1421	103 100-108	1/3
0.19	3:43	1:10	18:41	71 68-75	1327	103 100-106	0/2
0.25	5:08	1:25	22:45	65 53-70	1479	96 94-98	1/1
0.31	8:34	3:26	54:58	70 52-84	3848	102 94-130	2/1
0.38	10:03	1:29	23:46	74 68-77	1758	102 98-108	1/3
0.44	11:18	1:14	19:51	75 66-88	1489	102 98-108	2/1
0.50	12:32	1:15	19:53	79 71-90	1571	103 94-106	2/0
0.56	13:47	1:15	19:56	77 72-83	1535	102 98-106	2/0
0.63	15:05	1:18	20:53	79 76-82	1649	102 96-104	3/0
0.68	16:36	1:31	27:59	72 68-79	2015	103 98-108	2/1

Heart

73/90max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (130 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:50	19:29	More
800m	12:20	24:48	More
1km	14:55	24:00	More

Predictions

Dist	Time	Per Mile

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