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Walk > General

14th Apr 2021 at 9am by Hats

  • 17:55
    Time
  • 1.02
    Miles
  • 17:34
    Min/mi
  • 84
    Cals
  • 124
    Cadence
  • 101
    bpm

 

Notes & Comments

17:29 27

Pace

100%

Splits

# Time Split Miles Mins/mi HR bpm Beats/mi Cadence rpm Ascent mtrs
1 1:07 1:07 0.06 17:59 76 70-82 1367 125 122-126 0/0
2 2:11 1:03 0.13 16:49 70 65-77 1178 126 122-128 0/0
3 3:15 1:04 0.19 17:11 82 75-86 1409 123 120-126 0/0
4 4:19 1:04 0.25 17:09 82 72-94 1406 126 122-128 0/0
5 5:22 1:03 0.31 16:42 100 89-107 1670 127 124-128 18/34
6 6:28 1:06 0.38 17:30 101 97-105 1768 127 126-128 32/0
7 7:31 1:03 0.44 16:50 110 108-114 1852 126 124-128 2/6
8 8:32 1:01 0.50 16:13 111 107-117 1800 126 126-128 4/2
9 10:01 1:29 0.56 23:52 104 98-109 2482 125 122-128 13/3
10 11:08 1:07 0.63 17:54 102 98-104 1826 124 122-126 0/15
11 12:10 1:02 0.69 16:36 100 97-104 1660 126 124-126 12/2
12 13:07 56 0.75 14:59 104 99-108 1559 121 118-124 10/2
13 14:04 57 0.81 15:18 102 96-108 1561 121 118-126 3/5
14 15:19 1:15 0.88 20:02 106 103-113 2123 124 120-128 8/4
15 15:56 37 0.94 9:52 111 108-114 1095 125 124-126 2/11
16 17:29 1:33 1.00 24:51 115 107-121 2857 123 118-126 21/0
17 17:56 27 1.03 16:20 112 110-119 1829 119 118-120 6/4

Heart

100% 0% 0%
101bpm (121 max)
Heart Rate Chart
  • BPM
  • WHR
  • MHR

Elevation

Asc 127m, Desc 54m, Range 83m
Elevation Graph
Grade Bands

Cadence

124 (128 max)
Cadence Chart
Cadence Bands

Kit

Benchmarks

Distance Time Mins/mi Fastest
400m 3:43 14:56 More
800m 8:20 16:47 More
1km 10:31 16:56 More
Mile 17:22 17:22 More

Predictions

Dist Time Per Mile

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

Wind Rose

0.11
10.3%
16:37
NW
0.66
64.1%
16:53
N
0.18
17.1%
17:13
NE
0
0.2%
39:27
W
0.08
7.7%
22:18
E
0
0%
0
SW
0
0.1%
5:27:50
S
0.01
0.6%
11:43
SE

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