Wed 14th Apr 2021 at 7:00am by louloops

Walk > General

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Time
32:11
Miles
1.21
Min/mi
26:36
Stride(cm)
54
Cals
128
Cadence
113
BPM
95
%MHR
55.3
B/mi
2515
Asc(m)
51
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:13(26:13/m) 95/130bpm 108cal 2.29/3.53mph
2) 0.21m - 5:57(28:04/m) 92/103bpm 20cal 2.14/2.92mph

26:13 5:57

Pace

74%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:57	1:57	31:07	95 89-101	2957	121 116-122	127/31
0.13	3:34	1:37	25:52	101 93-107	2613	117 108-126	7/0
0.19	5:31	1:57	31:15	94 91-98	2938	120 114-122	0/7
0.25	7:02	1:31	24:24	90 86-95	2196	113 106-122	3/6
0.31	8:50	1:48	28:43	92 89-97	2643	122 122-122	1/4
0.38	10:35	1:45	28:00	82 60-100	2296	112 108-122	2/1
0.44	11:56	1:20	21:28	91 91-92	1953	110 108-112	4/8
0.50	13:43	1:47	28:38	93 91-97	2662	118 110-122	6/9
0.56	15:08	1:25	22:37	97 96-100	2194	113 104-122	7/3
0.63	16:52	1:44	27:41	93 87-97	2574	117 114-124	1/1
0.69	18:11	1:19	21:10	90 75-100	1905	119 110-126	5/4
0.75	19:37	1:26	23:03	91 89-93	2097	114 108-122	4/1
0.81	20:58	1:20	21:28	92 89-94	1975	113 102-122	1/0
0.88	22:58	2:00	32:01	110 89-130	3521	114 96-124	2/1
0.94	24:34	1:36	25:37	100 90-113	2562	112 100-122	4/5
1.00	26:14	1:40	26:34	106 94-116	2816	106 94-122	3/3
1.06	27:59	1:45	28:02	96 90-101	2691	105 98-122	11/8
1.13	29:53	1:55	30:33	92 87-98	2811	104 98-108	7/6
1.19	31:31	1:38	26:09	90 88-93	2354	114 106-122	3/2
1.21	32:12	41	27:19	88 77-96	2404	100 94-106	0/0

Heart

95/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 51m, Range 127m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (126 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:42	22:55	More
800m	11:47	23:42	More
1km	15:14	24:30	More
Mile	25:52	25:52	More

Predictions

Dist	Time	Per Mile

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