Wed 14th Apr 2021 at 8:00am by MAG

Walk > General

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Time
38:42
Miles
2.33
Min/mi
16:37
Stride(cm)
77
Cals
239
Cadence
126
BPM
93
%MHR
51.5
B/mi
1541
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:29(17:29/m) 93/107bpm 103cal 59/69rpm
2) 1m - 16:12(16:12/m) 93/103bpm 104cal 61/73rpm
3) 0.33m - 5:01(15:23/m) 92/105bpm 32cal 63/66rpm

17:29 16:12 5:01

Pin Map

0mi in 0

Pace

43%

47%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:54	87 73-96	1557	125 118-128	4/2
0.13	2:10	1:03	16:43	100 90-104	1671	128 122-130	3/4
0.19	3:16	1:06	17:41	101 96-107	1786	123 118-128	7/1
0.25	4:21	1:05	17:18	93 87-101	1610	128 124-130	2/4
0.31	5:28	1:07	17:53	94 87-102	1681	126 106-130	2/3
0.38	6:34	1:06	17:38	94 90-99	1658	126 102-138	2/1
0.44	8:02	1:27	23:19	94 88-98	2192	123 104-132	3/3
0.50	9:07	1:05	17:24	92 87-95	1601	127 120-134	3/3
0.56	10:07	1:00	15:58	96 92-102	1532	126 120-134	2/3
0.63	11:06	59	15:41	96 94-100	1506	129 126-134	2/4
0.69	12:06	1:01	16:10	94 93-96	1520	128 124-130	2/3
0.75	13:07	1:01	16:10	92 89-95	1488	129 126-132	4/3
0.81	14:08	1:01	16:13	91 86-95	1476	127 122-130	4/4
0.88	15:15	1:07	17:53	87 82-92	1556	125 120-128	3/3
0.94	16:27	1:13	19:21	88 81-90	1702	123 114-128	3/3
1.00	17:28	1:01	16:18	94 84-101	1533	128 122-130	2/2
1.06	19:50	2:21 +1:19	37:39	89 66-95	3350	128 120-142	3/2
1.13	20:51	1:02	16:29	91 69-98	1500	128 120-134	2/2
1.19	21:51	1:00	16:02	92 88-95	1474	127 124-130	4/2
1.25	22:58	1:07	17:47	89 87-90	1583	127 122-146	5/7
1.31	23:56	58	15:29	91 87-95	1408	125 120-128	6/6
1.38	24:56	1:00	16:01	98 90-102	1570	123 118-126	4/3
1.44	25:59	1:03	16:43	91 89-93	1522	124 120-128	5/2
1.50	26:56	57	15:07	96 89-103	1452	126 122-130	5/4
1.56	28:01	1:05	17:24	95 90-99	1653	127 120-132	5/4
1.63	28:53	52	13:59	89 87-91	1244	127 124-130	4/5
1.69	29:52	58	15:31	95 89-102	1474	128 124-132	3/3
1.75	30:58	1:06	17:39	93 89-98	1642	123 120-128	4/4
1.81	32:02	1:04	17:02	92 87-97	1567	123 120-126	2/1
1.88	33:08	1:07	17:45	93 86-98	1650	127 118-146	4/5
1.94	34:06	58	15:20	94 89-95	1442	128 126-130	4/3
2.00	35:00	54	14:28	94 89-103	1360	128 126-130	3/5
2.06	35:54	54	14:30	91 90-95	1320	129 128-132	2/6
2.13	36:55	1:01	16:16	94 87-105	1529	127 124-130	5/3
2.19	37:55	1:00	16:00	93 87-105	1488	128 124-132	4/5
2.25	38:51	56	14:54	90 86-97	1341	127 122-130	4/6
2.31	39:48	56	15:02	91 89-95	1369	127 124-130	3/5
2.33	40:01	13	17:04	97 95-98	1655	127 126-128	1/1

Heart

93/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (146 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:43	14:58	More
800m	7:34	15:13	More
1km	9:50	15:49	More
Mile	15:49	15:49	More

Predictions

Dist	Time	Per Mile

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