Tue 13th Apr 2021 at 3:00pm by Minnie Mad
Walk > General
-
Time
13:58
-
Miles
0.60
-
Min/mi
23:17
-
Stride(cm)
57
-
Cals
62
-
Cadence
122
-
BPM
92
-
%MHR
53.7
-
B/mi
2138
-
Asc(m)
8
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.6m - 13:58(23:15/m) 92/113bpm 62cal 61/71rpm 2.58/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:28 |
1:28 |
23:31 |
86 75-92 |
2023 |
119 112-132 |
1/1 |
0.13 |
2:32 |
1:04 |
17:04 |
89 88-91 |
1519 |
117 112-122 |
2/1 |
0.19 |
3:50 |
1:18 |
20:44 |
90 87-92 |
1866 |
118 106-124 |
1/1 |
0.25 |
6:19 |
2:29 |
39:40 |
87 74-110 |
3451 |
124 120-142 |
0/2 |
0.31 |
7:54 |
1:35 |
25:26 |
91 86-95 |
2314 |
125 118-130 |
0/0 |
0.38 |
8:48 |
54 |
14:22 |
94 91-97 |
1350 |
123 120-126 |
0/1 |
0.44 |
10:07 |
1:19 |
21:11 |
94 92-97 |
1991 |
126 120-134 |
1/0 |
0.50 |
11:34 |
1:27 |
23:06 |
96 87-106 |
2217 |
123 114-130 |
3/0 |
0.56 |
13:11 |
1:37 |
25:56 |
101 87-113 |
2619 |
120 116-124 |
0/2 |
0.60 |
13:58 |
47 |
20:52 |
96 87-102 |
2003 |
117 104-126 |
0/3 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:47 |
19:14 |
More |
800m |
11:03 |
22:14 |
More |
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