Tue 13th Apr 2021 at 9:00pm by A-T-R

Walk > General

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Time
42:56
Miles
2.51
Min/mi
17:06
Stride(cm)
81
Cadence
117
BPM
97
%MHR
56.5
B/mi
1654
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:25(17:25/m) 96/131bpm 117/180rpm
2) 1m - 17:02(17:02/m) 98/121bpm 116/142rpm
3) 0.51m - 8:29(16:44/m) 96/104bpm 118/128rpm

17:25 17:02 8:29

Pace

16%

82%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	2:14	2:14	17:48	94 72-101	1674	121 114-128
0.25	4:20	2:06	16:48	96 90-103	1613	122 118-128
0.38	6:47	2:27	19:37	97 92-102	1903	112 60-128
0.50	8:36	1:49	14:33	108 89-131	1572	116 54-180
0.63	10:59	2:23	19:04	92 88-98	1755	115 108-120
0.75	13:09	2:10	17:20	92 89-97	1595	117 108-122
0.88	15:13	2:04	16:34	97 93-101	1607	119 112-126
1.00	17:24	2:11	17:28	96 92-100	1677	116 110-122
1.13	19:35	2:11	17:27	94 90-99	1641	118 110-122
1.25	21:46	2:11	17:25	97 88-107	1689	113 102-122
1.38	23:56	2:10	17:23	95 91-101	1652	116 108-124
1.50	26:08	2:11	17:31	94 88-108	1647	99 58-142
1.63	28:14	2:07	16:55	103 94-121	1743	119 114-124
1.75	30:18	2:04	16:29	99 88-107	1633	119 112-126
1.88	32:25	2:06	16:51	99 90-113	1668	118 112-124
2.00	34:26	2:02	16:14	99 94-103	1606	122 114-128
2.13	36:30	2:03	16:27	95 93-99	1563	120 114-128
2.25	38:34	2:04	16:34	96 89-104	1590	120 116-124
2.38	40:38	2:04	16:30	97 92-100	1600	114 102-126
2.50	42:47	2:10	17:18	94 89-98	1626	118 110-124
2.51	42:56	9	20:09	95 94-95	1914	109 108-110

Heart

97/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

117 (180 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:36	14:27	More
800m	7:45	15:36	More
1km	9:49	15:48	More
Mile	16:05	16:05	More

Predictions

Dist	Time	Per Mile

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