Tue 13th Apr 2021 at 6:00pm by geordiegirl
Walk > General
-
Time
26:52
-
Miles
1.32
-
Min/mi
20:21
-
Stride(cm)
77
-
Cals
120
-
Cadence
102
-
BPM
96
-
%MHR
56.1
-
B/mi
1952
-
Hillscore
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 26:08(26:08/m) 94/127bpm 115cal 38/57rpm
2) 0.32m - 43(2:16/m) 114/126bpm 5cal
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:15 |
1:15 |
20:02 |
88 81-101 |
1763 |
103 96-110 |
0/9 |
0.13 |
2:34 |
1:19 |
21:04 |
89 83-92 |
1875 |
106 102-108 |
0/5 |
0.19 |
4:02 |
1:27 |
23:19 |
82 78-88 |
1912 |
105 98-110 |
1/1 |
0.25 |
5:26 |
1:24 |
22:31 |
85 81-93 |
1915 |
105 100-110 |
0/3 |
0.31 |
6:45 |
1:19 |
20:58 |
85 79-91 |
1782 |
107 100-112 |
1/1 |
0.38 |
8:00 |
1:15 |
20:06 |
87 81-93 |
1748 |
107 102-112 |
3/1 |
0.44 |
9:27 |
1:27 |
23:10 |
94 85-101 |
2178 |
106 102-110 |
5/2 |
0.50 |
2:28:15 |
2:18:48 +2:18:30
|
37:00:46 |
92 68-107 |
204310 |
105 86-114 |
3/3 |
0.56 |
2:35:34 |
7:20 |
1:57:16 |
97 65-126 |
11375 |
93 86-96 |
0/1 |
0.63 |
2:36:55 |
1:20 |
21:22 |
104 89-112 |
2221 |
100 96-104 |
0/5 |
0.69 |
2:38:36 |
1:42 |
27:07 |
92 80-102 |
2495 |
98 90-102 |
1/0 |
0.75 |
2:39:54 |
1:17 |
20:37 |
89 81-104 |
1835 |
101 96-106 |
1/1 |
0.81 |
2:41:14 |
1:20 |
21:27 |
103 94-114 |
2210 |
102 98-106 |
2/0 |
0.88 |
2:43:06 |
1:52 |
29:51 |
110 95-118 |
3284 |
102 98-106 |
2/1 |
0.94 |
2:44:11 |
1:05 |
17:24 |
113 108-116 |
1967 |
99 94-102 |
1/1 |
1.00 |
2:44:40 |
28 |
7:31 |
110 107-113 |
827 |
- |
0/1 |
1.06 |
2:44:50 |
10 |
2:46 |
107 106-108 |
296 |
- |
3/0 |
1.13 |
2:44:58 |
8 |
2:07 |
111 108-114 |
235 |
- |
5/0 |
1.19 |
2:45:06 |
8 |
2:06 |
115 113-115 |
241 |
- |
5/0 |
1.25 |
2:45:14 |
8 |
2:15 |
117 115-119 |
263 |
- |
7/0 |
1.31 |
2:45:23 |
9 |
2:25 |
122 119-126 |
294 |
- |
0/7 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
32 |
2:10 |
More |
800m |
3:58 |
7:59 |
More |
1km |
6:37 |
10:38 |
More |
Mile |
2:37:13 |
2:37:13 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry