Tue 13th Apr 2021 at 3:00pm by testjbarton

Walk > General

  • Time
    31:39
  • Miles
    1.25
  • Min/mi
    25:19
  • Stride(cm)
    55
  • Cals
    159
  • Cadence
    114
  • BPM
    96
  • %MHR
    56.2
  • B/mi
    2434
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 25:33(25:33/m) 94/116bpm 124cal 36/78rpm
2) 0.25m - 6:06(24:49/m) 108/126bpm 35cal 32/71rpm
25:33 6:06

Pace

20% 5% 5% 15% 55%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:14 87 82-93 1674 114 106-118 2/5
0.13 2:32 1:20 21:15 90 86-95 1913 112 106-116 9/4
0.19 4:03 1:31 24:12 88 82-97 2130 114 108-118 3/2
0.25 5:29 1:26 23:04 82 75-90 1891 116 112-120 2/3
0.31 6:54 1:24 22:31 92 85-99 2071 113 104-120 5/3
0.38 8:38 1:45 27:52 88 74-99 2453 112 106-116 3/8
0.44 10:57 2:19 37:06 87 79-100 3228 113 102-116 8/4
0.50 12:23 1:26 23:00 95 89-102 2185 108 98-116 7/5
0.56 15:03 2:40 42:40 92 78-103 3925 111 102-150 7/10
0.63 16:45 1:41 27:04 100 94-103 2706 114 96-124 9/3
0.69 19:44 2:59 47:41 96 82-106 4577 114 108-122 3/9
0.75 21:12 1:28 23:35 95 84-103 2240 117 108-124 8/6
0.81 22:19 1:07 17:54 104 99-110 1862 115 110-118 5/13
0.88 23:20 1:01 16:14 111 106-116 1802 119 112-124 15/5
0.94 24:30 1:10 18:41 111 107-116 2074 115 114-118 4/6
1.00 25:33 1:02 16:38 104 99-113 1729 115 112-120 4/3
1.06 26:30 57 15:18 112 103-125 1714 118 114-124 5/4
1.13 27:30 1:00 15:58 117 107-122 1867 116 108-122 6/5
1.19 28:36 1:06 17:41 105 99-111 1857 116 108-124 4/3
1.25 31:39 3:03 52:22 103 92-111 5394 113 110-118 6/6

Heart

96/125max
  • Show Beats/Mile

Elevation

Asc 0m, Range 18m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

114 (150 max) Stride Length: 55cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:02 16:14 More
800m 8:40 17:25 More
1km 13:06 21:06 More
Mile 24:24 24:24 More

Predictions

Dist Time Per Mile
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