Tue 13th Apr 2021 at 3:00pm by Sinj
Walk > General
-
Time
18:35
-
Miles
0.76
-
Min/mi
24:27
-
Stride(cm)
61
-
Cals
93
-
Cadence
108
-
BPM
73
-
%MHR
42.4
-
B/mi
1774
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.76m - 18:35(24:34/m) 72/93bpm 93cal 41/61rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:42 |
1:42 |
27:14 |
66 60-75 |
1797 |
108 92-120 |
1/2 |
0.13 |
3:13 |
1:31 |
24:13 |
85 73-92 |
2058 |
103 94-110 |
8/0 |
0.19 |
5:15 |
2:03 |
32:40 |
78 72-87 |
2548 |
97 84-106 |
4/1 |
0.25 |
7:03 |
1:47 |
28:39 |
71 65-76 |
2034 |
113 104-116 |
1/1 |
0.31 |
8:21 |
1:18 |
20:54 |
78 69-83 |
1630 |
111 98-118 |
0/5 |
0.38 |
9:31 |
1:10 |
18:33 |
68 60-77 |
1261 |
117 110-120 |
0/5 |
0.44 |
10:49 |
1:18 |
20:49 |
63 56-77 |
1312 |
107 102-114 |
2/2 |
0.50 |
12:01 |
1:12 |
19:16 |
75 68-83 |
1445 |
111 106-116 |
2/1 |
0.56 |
13:11 |
1:10 |
18:40 |
72 59-83 |
1344 |
115 112-118 |
0/5 |
0.63 |
14:28 |
1:17 |
20:37 |
60 56-64 |
1237 |
111 102-120 |
6/1 |
0.69 |
15:52 |
1:23 |
22:13 |
77 65-89 |
1711 |
101 92-108 |
3/1 |
0.75 |
18:24 |
2:32 |
40:35 |
68 54-81 |
2759 |
107 106-108 |
1/1 |
0.76 |
18:33 |
9 |
23:09 |
69 68-69 |
1597 |
- |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:49 |
19:22 |
More |
800m |
10:01 |
20:08 |
More |
1km |
14:03 |
22:36 |
More |
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