Tue 13th Apr 2021 at 1:00pm by beef
Bike > Turbo Trainer
-
Time
2:01:02
-
Miles
40.00
-
Mph
19.8
-
FBI
91.56
-
Cals
1200
-
BPM
137
-
%MHR
85.7
-
B/mi
415
-
Surface
Road
Notes & Comments
Turbo
===
1) 0m - 2:01:02(0/m) 137/188bpm 1200cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
2:02:54 |
2:02:54 +1:52
|
0.00 |
137 93-188 |
INF |
Predictions
Dist |
Time |
Per Mile |
10 miles |
27:51 |
2:47 |
20km |
35:03 |
2:49 |
15 miles |
42:48 |
2:51 |
20 miles |
58:03 |
2:54 |
40km |
1:13:05 |
2:56 |
25 miles |
1:13:33 |
2:57 |
42km |
1:16:58 |
2:57 |
50 miles |
2:33:20 |
3:04 |
56 miles |
2:52:54 |
3:05 |
100 miles |
5:19:41 |
3:12 |
112 miles |
6:00:29 |
3:13 |
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