Tue 13th Apr 2021 at 10:00am by karl
Walk > General
-
Time
15:10
-
Miles
1.01
-
Min/mi
15:01
-
Stride(cm)
86
-
Cals
95
-
Cadence
125
-
BPM
100
-
%MHR
52.9
-
B/mi
1508
-
Asc(m)
65
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 15:03(15:03/m) 102/130bpm 95cal 3.99/6.05mph
2) 0.01m - 7(19:41/m) 105/105bpm 3.05/3.57mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:08 |
1:08 |
18:12 |
72 49-90 |
1310 |
123 116-130 |
0/10 |
0.13 |
2:16 |
1:08 |
18:03 |
95 89-103 |
1715 |
126 124-126 |
0/5 |
0.19 |
3:06 |
50 |
13:26 |
104 103-104 |
1397 |
116 116-116 |
0/12 |
0.25 |
4:01 |
55 |
14:32 |
108 105-112 |
1570 |
147 116-240 |
5/1 |
0.31 |
4:56 |
55 |
14:43 |
101 98-102 |
1486 |
122 116-132 |
1/2 |
0.38 |
5:46 |
50 |
13:23 |
97 94-101 |
1298 |
126 124-126 |
2/5 |
0.44 |
6:36 |
50 |
13:23 |
99 96-102 |
1326 |
120 116-126 |
9/4 |
0.50 |
7:29 |
53 |
14:08 |
98 97-100 |
1385 |
124 118-126 |
8/4 |
0.56 |
8:24 |
54 |
14:32 |
104 96-109 |
1511 |
116 116-116 |
0/7 |
0.63 |
9:16 |
52 |
13:54 |
102 101-105 |
1419 |
140 116-234 |
8/3 |
0.69 |
10:09 |
53 |
14:03 |
113 106-117 |
1588 |
116 116-116 |
4/5 |
0.75 |
11:05 |
56 |
15:01 |
122 116-130 |
1832 |
122 116-132 |
2/6 |
0.81 |
12:04 |
59 |
15:49 |
123 122-124 |
1945 |
151 122-246 |
0/9 |
0.88 |
12:57 |
52 |
13:59 |
101 94-122 |
1412 |
123 116-126 |
11/5 |
0.94 |
13:55 |
59 |
15:37 |
105 101-108 |
1639 |
121 116-126 |
3/5 |
1.00 |
15:03 |
1:08 |
18:01 |
104 102-106 |
1874 |
124 120-126 |
3/7 |
1.01 |
15:10 |
7 |
21:36 |
105 105-105 |
2268 |
124 124-124 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:26 |
13:48 |
More |
800m |
6:55 |
13:56 |
More |
1km |
8:46 |
14:06 |
More |
Mile |
14:56 |
14:56 |
More |
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