Tue 13th Apr 2021 at 12:00pm by geordiegirl

Walk > General

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Time
38:35
Miles
2.08
Min/mi
18:33
Stride(cm)
73
Cals
213
Cadence
119
BPM
89
%MHR
52.1
B/mi
1653
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:19(17:19/m) 90/108bpm 99cal 56/67rpm
2) 1m - 19:26(19:26/m) 89/107bpm 105cal 50/122rpm
3) 0.08m - 1:50(22:23/m) 87/97bpm 9cal 49/82rpm

17:19 19:26 1:50

Pin Map

0mi in 0

Pace

10%

84%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	56	56	14:54	93 84-100	1386	123 112-126	2/1
0.13	1:59	1:03	16:46	94 86-101	1576	122 116-126	1/1
0.19	3:07	1:08	18:08	85 82-89	1542	118 108-122	1/1
0.25	4:14	1:07	17:48	87 80-94	1548	119 116-120	2/1
0.31	5:19	1:05	17:24	85 81-89	1478	118 114-122	1/3
0.38	6:25	1:06	17:35	98 85-108	1723	119 116-122	1/1
0.44	7:26	1:02	16:28	95 89-101	1564	120 114-124	1/3
0.50	8:27	1:01	16:14	90 86-92	1461	120 118-126	2/3
0.56	9:32	1:05	17:17	81 78-85	1399	122 120-126	3/2
0.63	10:37	1:04	17:11	82 78-85	1409	122 120-124	4/2
0.69	11:39	1:02	16:31	87 82-97	1438	121 114-122	1/2
0.75	21:34	9:55 +8:35	2:38:46	88 73-95	13972	114 104-126	1/1
0.81	22:40	1:06	17:36	88 81-97	1549	122 110-128	2/0
0.88	23:44	1:04	17:02	95 90-98	1619	120 118-120	3/1
0.94	24:47	1:04	16:58	98 95-102	1663	120 118-122	4/1
1.00	25:54	1:07	17:44	95 91-100	1685	118 108-124	2/2
1.06	26:58	1:04	17:11	89 86-91	1530	117 114-120	1/5
1.13	28:06	1:07	17:56	82 79-86	1470	117 114-122	2/2
1.19	29:07	1:01	16:23	82 80-85	1343	118 116-120	2/1
1.25	30:53	1:46	28:19	87 71-103	2463	118 114-122	2/0
1.31	31:58	1:05	17:24	85 71-92	1479	118 110-122	3/1
1.38	33:04	1:05	17:23	91 88-94	1582	116 114-120	3/2
1.44	34:11	1:07	17:58	93 89-96	1671	116 110-120	2/1
1.50	35:17	1:06	17:42	92 87-98	1628	117 114-120	1/1
1.56	36:22	1:05	17:16	93 86-102	1606	117 114-120	3/2
1.63	37:25	1:03	16:41	97 93-102	1619	120 116-126	3/1
1.69	38:26	1:02	16:29	91 87-95	1499	120 116-122	2/3
1.75	39:32	1:06	17:36	102 94-107	1795	126 114-226	1/1
1.81	40:39	1:07	17:48	99 94-105	1761	115 112-120	2/1
1.88	42:21	1:42	27:09	93 81-99	2525	114 94-120	1/1
1.94	44:16	1:55	30:33	79 65-87	2414	109 98-114	2/1
2.00	45:20	1:05	17:18	76 64-91	1315	128 106-244	0/2
2.06	46:30	1:10	18:33	90 83-96	1670	117 108-164	1/3
2.08	47:10	40	35:01	84 82-88	2941	118 114-120	0/0

Heart

89/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 22m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 2.4%	42:20
10 2.1%	17:45
See your biggest climbs

Cadence

119 (244 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:09	16:43	More
800m	8:22	16:51	More
1km	10:31	16:56	More
Mile	17:54	17:54	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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