Tue 13th Apr 2021 at 12:00pm by Magicalme

Walk > General

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Time
1:04:54
Miles
1.99
Min/mi
32:37
Stride(cm)
46
Cals
247
Cadence
108
BPM
87
%MHR
50.7
B/mi
2825
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 13:28(13:28/km) 97/116bpm 65cal 54/83rpm 4.46/0kmph
2) 1km - 14:03(14:03/km) 90/122bpm 69cal 54/60rpm 4.27/0kmph
3) 1km - 33:51(33:51/km) 80/114bpm 95cal 54/62rpm 1.77/0kmph
4) 0.21km - 3:33(16:58/km) 95/107bpm 18cal 56/60rpm 3.54/0kmph

13:28 14:03 33:51 3:33

Pace

19%

75%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:23	1:23	22:15	96 93-104	2136	114 104-164
0.13	2:35	1:12	19:12	94 90-98	1805	107 102-112
0.19	3:48	1:13	19:24	103 92-109	1999	108 104-114
0.25	5:01	1:12	19:16	106 99-116	2043	107 98-110
0.31	6:14	1:14	19:42	103 97-113	2029	106 102-108
0.38	7:25	1:11	18:52	99 97-101	1868	107 104-110
0.44	8:40	1:15	19:57	98 96-100	1954	105 96-110
0.50	9:54	1:14	19:52	97 89-102	1927	104 100-116
0.56	12:22	2:27	39:16	90 78-104	3534	108 102-120
0.63	13:31	1:10	18:36	96 94-98	1786	109 106-112
0.69	14:42	1:10	18:46	94 90-96	1764	108 106-112
0.75	15:52	1:11	18:51	97 95-100	1828	107 100-118
0.81	17:07	1:15	19:54	101 95-122	2010	105 102-112
0.88	20:14	3:07	49:55	96 76-118	4792	113 100-120
0.94	21:32	1:18	20:43	83 77-96	1719	106 104-110
1.00	22:49	1:17	20:36	79 74-84	1628	105 102-108
1.06	24:02	1:13	19:31	84 82-85	1639	105 102-110
1.13	25:15	1:12	19:20	84 83-86	1623	108 106-110
1.19	26:25	1:10	18:48	85 84-85	1598	107 104-110
1.25	27:38	1:12	19:19	89 85-93	1719	106 102-112
1.31	28:53	1:15	20:05	89 88-91	1787	107 104-112
1.38	30:05	1:12	19:16	101 88-114	1946	106 102-110
1.44	31:19	1:14	19:37	97 87-106	1902	105 100-108
1.50	32:38	1:19	20:59	94 84-102	1972	104 98-108
1.56	33:52	1:14	19:45	86 84-88	1699	105 100-114
1.63	35:21	1:29	23:50	92 83-101	2193	109 104-112
1.69	40:44	5:23	1:26:05	75 62-97	6457	112 104-120
1.75	47:29	6:46	1:48:10	72 58-91	7788	120 120-120
1.81	55:59	8:29	2:15:47	73 58-93	9912	120 120-124
1.88	1:02:19	6:21	1:41:28	88 62-106	8929	120 118-120
1.94	1:03:33	1:14	19:37	92 76-107	1805	111 104-118
1.99	1:04:54	1:21	24:49	102 99-103	2532	111 104-120

Heart

87/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

108 (164 max) Stride Length: 46cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:41	18:52	More
800m	9:41	19:29	More
1km	12:11	19:37	More
Mile	21:28	21:28	More

Predictions

Dist	Time	Per Mile

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