Tue 13th Apr 2021 at 10:00am by HellsBells

Walk > General

  • Time
    21:35
  • Miles
    1.33
  • Min/mi
    16:14
  • Stride(cm)
    78
  • Cals
    94
  • Cadence
    126
  • BPM
    96
  • %MHR
    56
  • B/mi
    1554
  • Asc(m)
    130
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 16:08(16:08/m) 94/119bpm 71cal 63/67rpm 3.72/4.93mph
2) 0.33m - 5:27(16:27/m) 98/102bpm 23cal 63/67rpm 3.65/4.22mph
16:08 5:27
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

5% 39% 56%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:22 94 90-99 1726 126 120-132 6/0
0.13 2:14 1:06 17:29 90 89-92 1573 127 124-128 5/0
0.19 3:12 57 15:19 91 90-91 1394 123 120-128 0/9
0.25 4:09 57 15:14 90 89-91 1371 129 126-132 0/3
0.31 5:06 57 15:07 92 91-92 1391 130 128-132 8/3
0.38 6:02 56 15:03 89 86-91 1339 131 128-134 1/7
0.44 7:01 59 15:37 91 88-93 1420 130 128-132 5/0
0.50 7:57 56 15:00 85 82-88 1275 130 126-132 15/8
0.56 9:07 1:10 18:36 88 87-89 1636 124 112-130 5/17
0.63 10:09 1:02 16:32 87 86-88 1438 127 126-128 1/8
0.69 21:18 11:09 +11:25 2:58:31 102 87-119 18208 124 112-130 1/0
0.75 23:18 2:00 32:01 104 101-109 3330 123 120-126 0/8
0.81 24:35 1:17 20:30 101 99-103 2070 126 124-130 14/13
0.88 25:32 57 15:10 101 100-102 1532 128 126-132 27/0
0.94 26:35 1:03 16:45 97 94-102 1624 125 120-132 3/4
1.00 27:32 57 15:19 99 97-101 1517 126 126-128 1/2
1.06 28:37 1:05 17:24 101 100-102 1758 128 124-130 0/40
1.13 29:37 1:00 16:01 99 97-100 1585 129 124-132 12/8
1.19 30:38 1:01 16:12 99 98-100 1604 128 126-130 12/11
1.25 31:38 1:00 16:06 95 93-96 1529 127 120-130 10/11
1.31 32:40 1:01 16:22 94 93-94 1538 129 126-132 7/20
1.33 33:00 20 17:22 97 96-98 1684 121 120-122 11/0

Heart

96/119max
  • Show Beats/Mile

Elevation

Asc 130m, Range 71m
Elevation Graph
Biggest Climbs (m) Min/mi
16 11.3% 15:45
12 8.4% 17:42
See your biggest climbs

Cadence

126 (134 max) Stride Length: 78cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:45 15:07 More
800m 7:48 15:42 More
1km 9:58 16:03 More
Mile 27:17 27:17 More

Predictions

Dist Time Per Mile
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