Mon 12th Apr 2021 at 8:00pm by theOtherRichard

Walk > General

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Time
26:14
Miles
0.97
Min/mi
27:03
Stride(cm)
49
Cals
80
Cadence
122
BPM
72
%MHR
41.9
B/mi
1936
Asc(m)
38
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.97m - 26:14(26:59/m) 72/120bpm 80cal 61/65rpm 2.22/4.05mph

26:14

Pace

23%

51%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:33	78 71-83	1368	123 118-130	18/23
0.13	2:05	1:00	15:53	74 72-77	1175	123 120-128	13/14
0.19	3:13	1:08	18:02	69 62-76	1245	123 114-128	9/9
0.25	4:14	1:01	16:13	77 74-81	1249	123 118-126	7/8
0.31	5:16	1:02	16:35	79 78-81	1310	124 120-126	11/7
0.38	6:17	1:01	16:22	79 76-80	1293	124 122-126	5/6
0.44	7:23	1:06	17:35	74 64-78	1301	122 106-126	0/1
0.50	8:35	1:12	19:04	78 76-82	1487	120 104-126	2/4
0.56	19:07	10:32	2:48:39	63 52-82	10625	118 104-124	1/0
0.63	20:15	1:08	18:02	82 75-86	1479	118 112-126	2/1
0.69	21:17	1:02	16:33	82 80-85	1357	124 118-128	0/2
0.75	22:19	1:02	16:36	79 73-84	1311	123 120-128	13/3
0.81	23:24	1:05	17:13	78 76-80	1342	123 120-126	11/10
0.88	24:25	1:01	16:22	78 75-81	1277	124 114-126	8/12
0.94	25:35	1:10	18:40	71 70-75	1325	121 112-126	10/13
0.97	26:16	41	19:46	90 71-120	1779	120 112-124	15/11

Heart

72/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 38m, Range 23m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 9.7%	33:38
See your biggest climbs

Cadence

122 (130 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:05	16:24	More
800m	8:31	17:09	More
1km	20:02	32:14	More

Predictions

Dist	Time	Per Mile

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