Mon 12th Apr 2021 at 7:00pm by Curly K
Walk > General
-
Time
26:11
-
Miles
1.25
-
Min/mi
20:57
-
Stride(cm)
64
-
Cals
95
-
Cadence
120
-
Asc(m)
29
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 21:20(21:20/m) 78cal 2.81/3.67mph
2) 0.25m - 4:51(19:44/m) 17cal 3.04/3.72mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:45 |
1:45 |
27:55 |
101 92-116 |
7/0 |
0.13 |
3:03 |
1:18 |
20:52 |
115 104-118 |
2/3 |
0.19 |
4:33 |
1:30 |
23:56 |
114 108-120 |
3/1 |
0.25 |
6:06 |
1:33 |
24:50 |
111 102-120 |
4/1 |
0.31 |
7:44 |
1:38 |
26:11 |
104 80-120 |
1/1 |
0.38 |
9:02 |
1:18 |
20:42 |
125 94-224 |
1/3 |
0.44 |
10:31 |
1:30 |
23:57 |
116 108-120 |
0/6 |
0.50 |
11:46 |
1:15 |
20:00 |
119 114-120 |
3/1 |
0.56 |
12:56 |
1:10 |
18:34 |
118 114-120 |
2/0 |
0.63 |
14:09 |
1:13 |
19:25 |
117 114-120 |
1/1 |
0.69 |
15:15 |
1:07 |
17:46 |
117 112-118 |
1/0 |
0.75 |
16:28 |
1:12 |
19:14 |
122 120-126 |
0/1 |
0.81 |
17:40 |
1:13 |
19:22 |
114 112-116 |
0/2 |
0.88 |
19:11 |
1:31 |
24:10 |
127 112-224 |
2/5 |
0.94 |
20:13 |
1:02 |
16:36 |
120 120-120 |
1/1 |
1.00 |
21:20 |
1:07 |
17:50 |
119 114-122 |
4/2 |
1.06 |
22:29 |
1:09 |
18:18 |
133 112-242 |
0/4 |
1.13 |
23:39 |
1:10 |
18:44 |
131 114-246 |
0/2 |
1.19 |
24:39 |
1:00 |
16:04 |
160 120-240 |
0/5 |
1.25 |
26:14 |
1:35 +2
|
27:00 |
113 106-120 |
1/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:23 |
17:40 |
More |
800m |
9:19 |
18:45 |
More |
1km |
11:36 |
18:40 |
More |
Mile |
19:59 |
19:59 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry