Mon 12th Apr 2021 at 7:00pm by jetpower

Walk > General

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Time
41:00
Miles
1.70
Min/mi
24:07
Stride(cm)
64
Cals
162
Cadence
104
Asc(m)
34
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1.7m - 41:00(24:09/m) 162cal 47/62rpm 2.48/3.92mph

41:00

Pin Map

0mi in 0

Pace

11%

51%

29%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:53	108 104-112	1/1
0.13	2:36	1:17	20:40	109 106-112	0/2
0.19	5:07	2:31	40:15	114 106-120	0/3
0.25	6:49	1:42	27:14	112 98-120	0/0
0.31	8:20	1:31	24:15	103 102-106	0/2
0.38	10:15	1:55	30:39	106 102-120	0/2
0.44	11:50	1:36	25:30	104 102-106	0/4
0.50	13:13	1:22	21:57	101 96-104	1/2
0.56	14:41	1:28	23:27	103 100-104	2/1
0.63	16:01	1:21	21:32	102 102-102	2/0
0.69	17:25	1:23	22:12	102 100-104	3/0
0.75	18:47	1:23	22:01	99 96-104	2/0
0.81	20:12	1:25	22:38	99 94-102	3/0
0.88	21:37	1:24	22:30	98 96-102	4/0
0.94	23:07	1:30	24:02	97 94-102	4/0
1.00	24:30	1:23	22:10	101 96-108	1/0
1.06	25:58	1:28	23:32	107 94-120	2/1
1.13	27:52	1:54	30:28	96 90-106	4/0
1.19	29:22	1:30	23:55	104 94-120	0/2
1.25	30:44	1:23	22:02	103 100-104	0/2
1.31	32:10	1:26	22:50	109 100-124	0/2
1.38	33:36	1:26	22:53	102 96-104	0/1
1.44	34:59	1:23	22:03	107 104-110	0/3
1.50	36:25	1:26	23:03	101 96-104	2/0
1.56	37:49	1:24	22:29	100 100-102	0/3
1.63	39:17	1:27	23:19	105 100-108	0/4
1.69	40:45	1:28	23:23	110 102-120	0/1
1.70	40:59	14	27:01	113 106-120	0/0

Elevation

Asc 34m, Range 31m

Elevation Graph

Biggest Climbs (m)	Min/mi
31 2.9%	23:01
See your biggest climbs

Cadence

104 (124 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:28	21:58	More
800m	11:10	22:28	More
1km	14:01	22:34	More
Mile	23:07	23:07	More

Predictions

Dist	Time	Per Mile

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