Mon 12th Apr 2021 at 4:00pm by MAG

Walk > General

Follow User
0 👍

Time
48:27
Miles
2.70
Min/mi
17:57
Stride(cm)
73
Cals
279
Cadence
122
BPM
95
%MHR
52.5
B/mi
1697
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:01(19:01/m) 95/108bpm 106cal 56/68rpm
2) 1m - 17:15(17:15/m) 95/110bpm 99cal 60/65rpm
3) 0.7m - 12:10(17:17/m) 94/107bpm 74cal 58/64rpm

19:01 17:15 12:10

Pin Map

0mi in 0

Pace

26%

44%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:26	2:26	19:28	94 86-100	1830	122 116-136	4/3
0.25	4:43	2:17	18:18	90 80-98	1647	122 118-126	1/3
0.38	7:03	2:19	18:35	93 84-98	1728	118 114-122	2/2
0.50	10:21	3:19	26:30	90 81-97	2386	118 90-128	2/2
0.63	12:35	2:14	17:52	94 89-103	1680	120 114-128	3/2
0.75	14:41	2:05	16:43	100 95-108	1672	124 116-128	5/6
0.88	16:52	2:11	17:31	99 95-106	1734	121 108-126	5/5
1.00	19:01	2:09	17:14	99 93-104	1707	122 120-124	3/3
1.13	21:08	2:07	16:53	99 94-103	1672	122 118-126	5/6
1.25	23:26	2:18	18:21	97 91-110	1780	121 106-130	6/5
1.38	25:39	2:14	17:50	91 85-101	1623	119 114-122	4/4
1.50	27:45	2:05	16:42	97 91-103	1620	124 120-126	5/6
1.63	29:57	2:12	17:36	95 91-100	1672	124 120-128	7/8
1.75	31:56	2:00	15:58	97 91-103	1549	125 120-128	5/6
1.88	34:00	2:04	16:28	95 86-101	1565	124 116-128	6/6
2.00	36:16	2:16	18:11	91 83-98	1654	123 118-126	5/5
2.13	38:18	2:02	16:13	96 89-102	1557	125 120-128	5/6
2.25	40:22	2:04	16:34	95 89-99	1573	125 120-128	5/6
2.38	42:29	2:07	16:54	93 89-95	1572	124 120-128	7/6
2.50	45:03	2:34	20:32	91 81-100	1869	125 118-128	6/6
2.63	47:04	2:01	16:04	94 86-107	1511	124 118-128	11/4
2.70	48:27	1:23	17:37	93 82-104	1638	125 122-128	3/6

Heart

95/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (136 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:58	15:59	More
800m	8:09	16:24	More
1km	10:20	16:39	More
Mile	16:41	16:41	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Heart Rate Game 100
Heart Rate
Distance
Av pace