Mon 12th Apr 2021 at 7:00pm by mehike

Walk > General

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Time
26:35
Miles
1.57
Min/mi
16:56
Stride(cm)
88
Cals
144
Cadence
108
BPM
92
%MHR
52.9
B/mi
1560
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 10:32(10:32/km) 95/122bpm 57cal 54/114rpm
2) 1km - 10:38(10:38/km) 91/96bpm 58cal 53/56rpm
3) 0.52km - 5:25(10:27/km) 90/95bpm 29cal 53/55rpm

10:32 10:38 5:25

Pin Map

0mi in 0

Pace

20%

68%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:23	2:23 +1:23	38:12	102 84-121	3896	119 106-228	1/3
0.13	3:31	1:08	18:12	96 92-101	1747	106 104-108	0/1
0.19	4:38	1:07	17:45	95 91-97	1686	106 104-108	0/1
0.25	5:44	1:06	17:32	94 87-98	1649	108 106-110	0/2
0.31	6:49	1:05	17:25	92 87-96	1603	108 106-110	0/2
0.38	7:53	1:04	16:59	93 88-95	1579	108 106-110	0/1
0.44	8:58	1:05	17:21	93 90-94	1613	108 106-110	0/1
0.50	9:59	1:01	16:11	91 89-93	1472	110 106-112	0/2
0.56	10:56	57	15:19	94 91-103	1440	111 108-116	0/1
0.63	11:57	1:01	16:20	96 93-98	1568	108 106-110	1/1
0.69	12:58	1:01	16:10	94 90-96	1520	108 106-110	1/1
0.75	14:06	1:09	18:17	92 91-95	1682	106 102-108	0/1
0.81	15:11	1:04	17:09	94 91-96	1612	104 102-106	1/1
0.88	16:15	1:04	17:10	94 91-96	1614	109 104-112	1/2
0.94	17:13	58	15:31	89 85-92	1381	110 108-112	0/2
1.00	18:16	1:03	16:52	88 84-92	1484	109 106-110	0/1
1.06	19:18	1:01	16:21	91 87-92	1487	110 108-110	1/2
1.13	20:23	1:06	17:31	88 85-91	1541	106 102-110	0/1
1.19	21:34	1:10	18:45	88 85-93	1650	105 88-110	1/1
1.25	22:40	1:07	17:45	88 85-92	1561	107 104-108	0/1
1.31	23:41	1:00	16:06	90 86-93	1449	106 104-108	1/1
1.38	24:41	1:00	16:02	91 86-94	1459	109 106-110	1/1
1.44	25:41	1:00	15:59	90 87-92	1439	108 106-110	1/1
1.50	26:51	1:10	18:48	88 84-91	1654	106 104-108	1/2
1.56	27:55	1:04	17:03	91 88-95	1552	108 106-110	1/0
1.57	27:58	3	17:55	89 89-89	1594	106 106-106	0/0

Heart

92/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 21m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (228 max) Stride Length: 88cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:58	15:57	More
800m	8:12	16:30	More
1km	10:15	16:30	More
Mile	16:42	16:42	More

Predictions

Dist	Time	Per Mile

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