Mon 12th Apr 2021 at 3:00pm by karl
Walk > General
-
Time
10:42
-
Miles
0.52
-
Min/mi
20:35
-
Stride(cm)
68
-
Cals
54
-
Cadence
115
-
BPM
97
-
%MHR
51.2
-
B/mi
2002
-
Asc(m)
46
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.52m - 10:42(20:25/m) 92/157bpm 54cal 2.94/3.95mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
57 |
57 |
15:17 |
81 48-106 |
1238 |
117 116-128 |
8/1 |
0.13 |
1:55 |
57 |
15:16 |
94 90-96 |
1434 |
122 116-126 |
1/4 |
0.19 |
3:11 |
1:16 |
20:17 |
97 83-109 |
1968 |
114 102-126 |
8/7 |
0.25 |
4:42 |
1:31 |
24:15 |
83 82-87 |
2013 |
116 100-212 |
7/4 |
0.31 |
9:40 |
4:58 +3:42
|
1:19:29 |
120 84-157 |
9539 |
114 104-214 |
0/5 |
0.38 |
22:13 |
12:33 +11:13
|
3:20:50 |
82 65-91 |
16468 |
111 104-116 |
11/1 |
0.44 |
24:00 |
1:47 |
28:40 |
89 84-93 |
2551 |
108 104-116 |
12/8 |
0.50 |
25:08 |
1:07 |
17:58 |
88 83-91 |
1581 |
117 116-122 |
1/12 |
0.52 |
25:36 |
28 |
19:25 |
92 91-92 |
1786 |
116 116-116 |
9/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:42 |
18:55 |
More |
800m |
24:48 |
49:53 |
More |
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