Mon 12th Apr 2021 at 11:00am by Jenni-far-far

Walk > General

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Time
20:56
Miles
1.25
Min/mi
16:45
Stride(cm)
72
Cals
103
Cadence
134
BPM
101
%MHR
58.9
B/mi
1688
Asc(m)
53
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:40(16:40/m) 100/128bpm 81cal 66/78rpm 3.6/4.42mph
2) 1m - 10:34(10:33/m) 78/88bpm 22cal 64/72rpm 5.68/24.19mph
3) 0.03m - 3(1:53/m) 72/72bpm 58/58rpm 31.73/23.59mph

16:40 10:34 3

Pin Map

0mi in 0

Pace

25%

70%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16	20:18	83 83-84	1685	130 126-134	0/4
0.13	2:24	1:08	18:10	86 85-88	1562	132 126-138	0/14
0.19	3:33	1:09	18:24	101 92-109	1858	128 120-136	3/2
0.25	4:42	1:09	18:21	89 86-92	1634	125 122-126	5/4
0.31	5:48	1:06	17:42	86 85-89	1522	134 130-140	6/7
0.38	6:49	1:00	16:02	95 92-99	1524	137 134-138	2/5
0.44	7:44	56	14:51	102 86-115	1514	136 132-144	1/3
0.50	8:40	56	14:58	121 112-128	1811	147 136-156	4/1
0.56	9:35	55	14:38	123 122-124	1801	127 116-144	1/1
0.63	10:33	58	15:27	121 115-125	1869	136 116-144	2/3
0.69	11:30	57	15:10	122 119-126	1850	145 142-148	4/6
0.75	12:27	57	15:08	122 117-124	1846	138 134-140	2/2
0.81	13:31	1:05	17:13	105 91-119	1808	125 124-126	3/8
0.88	14:38	1:06	17:41	89 87-91	1573	130 124-136	11/2
0.94	15:38	1:01	16:11	85 84-87	1376	137 130-144	0/4
1.00	16:39	1:01	16:11	85 85-86	1376	134 132-140	15/4
1.06	17:40	1:01	16:18	84 83-85	1369	123 86-136	3/10
1.13	18:45	1:05	17:16	85 83-87	1468	130 128-132	4/9
1.19	19:48	1:03	16:52	86 85-86	1451	132 130-134	11/3
1.25	20:52	1:03	16:54	85 85-86	1437	132 130-134	3/9

Heart

90/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 53m, Range 37m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

134 (156 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:42	14:55	More
800m	7:38	15:22	More
1km	9:45	15:41	More
Mile	16:11	16:11	More

Predictions

Dist	Time	Per Mile

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