Mon 12th Apr 2021 at 11:00am by kstuart

Walk > General

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Time
26:09
Miles
1.50
Min/mi
17:26
Stride(cm)
74
Cals
164
Cadence
125
BPM
96
%MHR
53.5
B/mi
1678
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:22(17:22/m) 95/108bpm 110cal 60/66rpm
2) 0.5m - 8:48(17:40/m) 99/108bpm 54cal 57/65rpm

17:22 8:48

Pin Map

0mi in 0

Pace

12%

83%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:26	99 94-105	1825	125 116-130	16/1
0.13	2:15	1:06	17:40	96 90-100	1695	126 124-128	0/12
0.19	3:22	1:06	17:40	93 90-97	1642	124 120-126	0/5
0.25	4:26	1:04	17:10	91 85-94	1562	125 122-130	7/2
0.31	5:27	1:01	16:13	93 88-97	1508	127 124-128	6/2
0.38	6:29	1:02	16:35	94 89-99	1559	125 120-128	5/0
0.44	7:36	1:07	17:47	100 96-105	1779	127 124-132	3/12
0.50	8:38	1:02	16:29	97 96-100	1599	128 126-130	7/5
0.56	9:47	1:09	18:30	93 89-97	1720	127 124-128	5/7
0.63	10:53	1:06	17:32	94 91-98	1649	124 110-128	3/6
0.69	11:57	1:04	17:11	97 92-103	1667	124 122-128	7/2
0.75	13:02	1:05	17:14	96 93-99	1655	127 124-130	7/3
0.81	14:10	1:08	18:09	94 89-99	1707	126 122-128	0/5
0.88	15:13	1:04	16:57	94 90-98	1593	123 120-126	0/3
0.94	16:18	1:04	17:07	96 91-100	1644	124 120-128	5/4
1.00	17:23	1:05	17:20	98 89-108	1698	122 114-128	7/1
1.06	18:30	1:07	17:58	99 94-106	1778	124 120-126	9/4
1.13	19:34	1:04	17:11	101 96-108	1736	124 120-126	1/5
1.19	20:40	1:06	17:33	101 98-104	1772	123 120-126	6/2
1.25	21:47	1:06	17:43	96 93-98	1701	122 120-126	5/4
1.31	22:57	1:10	18:39	102 96-108	1903	122 116-126	6/2
1.38	24:02	1:05	17:22	101 97-106	1755	125 122-130	0/5
1.44	25:05	1:04	16:58	95 89-101	1612	125 122-128	6/3
1.50	26:11	1:06	18:10	95 92-98	1726	125 124-128	2/5

Heart

96/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 24m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 8.5%	16:21
11 8.8%	17:08
11 6.0%	17:57
See your biggest climbs

Cadence

125 (132 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:09	16:42	More
800m	8:28	17:02	More
1km	10:40	17:10	More
Mile	17:16	17:16	More

Predictions

Dist	Time	Per Mile

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