Mon 12th Apr 2021 at 7:00am by MAG

Walk > General

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Time
51:48
Miles
2.93
Min/mi
17:41
Stride(cm)
73
Cals
300
Cadence
124
BPM
89
%MHR
49.4
B/mi
1571
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:11(17:11/m) 91/103bpm 99cal 59/66rpm
2) 1m - 17:12(17:12/m) 89/102bpm 100cal 60/65rpm
3) 0.93m - 17:24(18:37/m) 87/102bpm 101cal 55/66rpm

17:11 17:12 17:24

Pin Map

0mi in 0

Pace

64%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:07	2:07	16:57	89 80-98	1508	126 122-130	9/10
0.25	4:15	2:08	17:03	84 77-92	1432	127 124-132	8/9
0.38	6:28	2:13	17:46	92 83-99	1635	126 120-130	7/6
0.50	8:31	2:02	16:18	91 83-98	1484	127 120-130	3/5
0.63	10:37	2:07	16:55	89 79-98	1505	125 116-130	4/3
0.75	13:04	2:27	19:33	93 87-103	1819	125 118-132	5/5
0.88	15:09	2:05	16:37	95 90-103	1579	124 120-126	8/8
1.00	17:12	2:03	16:26	92 86-102	1511	124 122-126	8/9
1.13	19:14	2:02	16:15	92 89-96	1496	125 120-126	8/7
1.25	21:47	2:33	20:23	87 79-96	1773	120 110-126	4/4
1.38	23:56	2:09	17:11	86 75-96	1478	123 116-126	6/6
1.50	26:08	2:12	17:39	90 87-93	1588	124 110-128	6/6
1.63	28:16	2:09	17:08	88 83-93	1508	124 118-126	9/8
1.75	30:20	2:04	16:29	86 82-93	1417	125 114-130	10/10
1.88	32:23	2:03	16:24	93 85-102	1526	125 120-128	4/6
2.00	34:24	2:01	16:07	91 86-95	1466	125 122-128	7/7
2.13	36:31	2:07	16:55	91 88-102	1540	125 120-130	6/5
2.25	38:34	2:04	16:29	94 88-101	1549	125 120-130	8/6
2.38	41:01	2:26	19:31	91 81-98	1776	124 120-130	8/3
2.50	43:08	2:07	16:59	88 82-99	1495	124 122-126	5/10
2.63	45:07	1:59	15:53	86 78-92	1366	126 122-128	4/7
2.75	47:09	2:02	16:14	87 79-93	1413	125 118-132	3/4
2.88	49:42	2:33	20:21	84 74-93	1709	121 114-130	4/4
2.93	51:49	2:07	35:30	76 68-89	2698	122 114-126	1/1

Heart

89/103max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (132 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:59	16:00	More
800m	8:07	16:20	More
1km	10:07	16:17	More
Mile	16:45	16:45	More

Predictions

Dist	Time	Per Mile

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