Sun 11th Apr 2021 at 3:00pm by Vic (Blazing Saddles, WTF)

Walk > General

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Time
15:13
Miles
0.66
Min/mi
23:03
Stride(cm)
65
Cals
86
Cadence
108
BPM
101
%MHR
58.5
B/mi
2334
Asc(m)
32
Surface
Road

Notes & Comments

Split Summary
===
1) 0.66m - 15:13(22:56/m) 101/131bpm 86cal 45/80rpm 2.62/5.59mph

15:13

Pin Map

0mi in 0

Pace

19%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:26	1:26	22:58	116 104-131	2664	114 82-160	2/13
0.13	2:47	1:21	21:30	108 100-119	2322	104 96-114	7/1
0.19	4:06	1:20	21:13	97 94-100	2058	105 100-108	2/2
0.25	5:22	1:16	20:15	98 95-101	1985	107 106-110	1/4
0.31	7:08	1:45	28:07	99 96-101	2783	107 104-110	0/8
0.38	8:51	1:44	27:42	94 85-103	2603	108 94-118	5/7
0.44	10:25	1:34	25:03	92 88-98	2305	105 100-110	6/1
0.50	11:45	1:19	21:10	101 90-106	2138	106 100-110	8/1
0.56	13:04	1:19	21:04	105 102-108	2212	110 106-112	3/4
0.63	14:22	1:18	20:45	103 99-106	2138	111 104-116	1/8
0.66	15:14	52	22:29	103 101-107	2317	111 100-114	7/0

Heart

101/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 32m, Range 23m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (160 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:13	21:01	More
800m	11:27	23:03	More
1km	14:15	22:55	More

Predictions

Dist	Time	Per Mile

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