Sun 11th Apr 2021 at 9:00am by Making_Tracks

Bike > General

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Time
44
Miles
0.21
Mph
17.2
Watts
87
Cadence
75
BPM
97
%MHR
56
B/mi
338
Surface
Road

Notes & Comments

Split Summary
===
1) 0.21m - 44(3:35/m)

Pin Map

0mi in 0

Pace

69%

31%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Power Watts Watts
0.06	16	16	14.47	99 96-100	410	81 24-95	77 30-124
0.13	29	13	16.93	96 96-98	340	69 67-84	94 75-121
0.19	41	12	18.49	95 94-95	308	74 70-79	91 73-117
0.20	44	3	13.62	95 95-95	419	82 80-84	100 96-104

Heart

97/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Power

87W (124 max)

Power Graph

Power Bands

Cadence

75 (95 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
10 miles	44:02	4:24
20km	55:26	4:28
15 miles	1:07:40	4:31
20 miles	1:31:48	4:35
40km	1:55:35	4:39
25 miles	1:56:18	4:39
42km	2:01:43	4:40
50 miles	4:02:28	4:51
56 miles	4:33:25	4:53
100 miles	8:25:32	5:03
112 miles	9:30:04	5:05

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Efficiency
Average Strokes
Seconds per 100m