Sun 11th Apr 2021 at 1:00pm by Wipperman 95

Bike > General

  • Time
    1:17:45
  • Miles
    20.28
  • Mph
    15.7
  • Cals
    1077
  • Cadence
    86
  • Asc(m)
    107
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 20.28m - 1:17:45(3:50/m) 1077cal 86/163rpm 15.65/31.48mph
1:17:45

Pace

6% 5% 24% 57% 7%

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Ascent mtrs Asc.
1.00 3:54 3:54 15.41 82 20-103 8/14
2.00 8:01 4:08 14.52 85 17-99 12/4
3.00 13:02 5:00 +48 11.99 88 20-118 5/3
4.00 16:54 3:52 15.51 86 17-103 4/4
5.00 20:51 3:58 15.16 91 18-109 2/8
6.00 24:34 3:42 16.19 92 22-104 9/4
7.00 29:19 4:45 +53 12.61 85 18-100 5/8
8.00 34:18 4:59 +1:06 12.02 86 20-103 7/7
9.00 37:48 3:29 17.19 89 17-102 12/1
10.00 43:33 5:45 +1:49 10.44 86 24-163 10/2
11.00 47:55 4:22 +23 13.75 92 21-122 27/6
12.00 57:44 9:50 +5:22 6.10 83 23-107 6/20
13.00 1:02:30 4:46 +3 12.60 93 16-107 19/9
14.00 1:06:10 3:40 +7 16.36 89 24-126 24/9
15.00 1:11:08 4:57 +1:13 12.10 87 20-106 4/30
16.00 1:14:20 3:12 18.75 81 16-101 14/37
17.00 1:17:57 3:37 +16 16.55 85 20-103 8/5
18.00 1:22:07 4:10 +8 14.39 89 21-110 28/1
19.00 1:26:35 4:27 +39 13.47 76 16-104 10/11
20.00 1:29:28 2:54 20.72 80 16-100 1/32
20.28 1:30:33 1:05 15.50 96 31-157 0/2

Elevation

Asc 107m, Range 64m
Elevation Graph
Biggest Climbs (m) Mph
31 1.2% 15.9
25 2.3% 12.7
15 2.7% 15.0
12 4.0% 5.0
See your biggest climbs

Cadence

86 (163 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 35 2:20 More
800m 1:18 2:36 More
1km 1:42 2:43 More
Mile 2:49 2:49 More
5k 11:12 3:36 More
5 miles 18:10 3:38 More
10k 23:53 3:51 More
10 miles 43:33 4:21 More
Half 58:57 4:30 More
20 miles 1:29:23 4:28 More

Predictions

Dist Time Per Mile
10 miles 36:45 3:41
20km 46:16 3:43
15 miles 56:29 3:46
20 miles 1:16:37 3:50
40km 1:36:28 3:53
25 miles 1:37:03 3:53
42km 1:41:35 3:54
50 miles 3:22:21 4:03
56 miles 3:48:11 4:04
100 miles 7:01:54 4:13
112 miles 7:55:45 4:15
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