Sun 11th Apr 2021 at 1:00pm by SooWoo

Walk > General

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Time
12:28
Miles
0.76
Min/mi
16:24
Stride(cm)
83
Cals
78
Cadence
119
BPM
105
%MHR
61.5
B/mi
1725
Asc(m)
5
Surface
Road

Notes & Comments

Split Summary
===
1) 0.76m - 12:28(16:20/m) 105/130bpm 78cal 57/63rpm 3.67/4.24mph

12:28

Pin Map

0mi in 0

Pace

10%

65%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:50	113 106-130	2127	119 114-124	2/3
0.13	2:10	1:00	15:57	111 107-116	1771	120 118-124	0/2
0.19	3:13	1:03	16:48	106 100-110	1780	119 118-122	1/1
0.25	4:20	1:07	17:46	107 101-113	1901	117 110-118	1/0
0.31	5:19	59	15:41	111 106-115	1741	120 118-124	2/1
0.38	6:16	57	15:08	105 104-107	1589	122 118-124	1/1
0.44	7:15	59	15:51	106 104-107	1680	121 118-122	1/2
0.50	8:15	1:00	15:53	104 98-108	1652	121 118-122	1/1
0.56	9:09	55	14:34	100 94-104	1456	123 118-126	1/2
0.63	10:10	1:01	16:20	95 93-96	1552	120 118-122	2/1
0.69	11:11	1:01	16:11	98 97-100	1585	119 116-120	1/1
0.75	12:14	1:03	16:50	97 93-100	1634	117 116-118	1/1
0.76	12:29	15	18:53	92 91-94	1737	116 114-118	0/1

Heart

105/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (126 max) Stride Length: 83cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:20	More
800m	7:50	15:45	More
1km	9:54	15:56	More

Predictions

Dist	Time	Per Mile

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