Sun 11th Apr 2021 at 9:00am by Mazlin

Walk > General

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Time
26:49
Miles
1.19
Min/mi
22:32
Stride(cm)
57
Cals
135
Cadence
124
BPM
107
%MHR
62.8
B/mi
2419
Asc(m)
14
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 13:55(22:23/m) 104/126bpm 72cal 40/71rpm 2.68/4.44mph
2) 0.56m - 12:54(22:51/m) 112/130bpm 63cal 39/67rpm 2.63/4.3mph

13:55 12:54

Pace

37%

21%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:48	96 93-102	1612	128 106-136	2/1
0.13	2:05	1:02	16:31	99 96-103	1635	127 112-132	3/0
0.19	3:05	1:00	16:06	97 95-101	1562	128 118-136	6/0
0.25	4:08	1:02	16:35	98 95-105	1625	128 126-132	4/0
0.31	6:03	1:55	30:40	103 93-110	3159	121 110-132	2/1
0.38	7:45	1:42	27:13	104 98-110	2831	124 118-130	4/3
0.44	9:38	1:53	30:14	99 95-103	2993	117 112-122	0/5
0.50	11:17	1:39	26:23	109 103-116	2876	121 112-128	0/3
0.56	12:47	1:30	24:07	109 104-113	2629	127 120-132	0/3
0.63	13:58	1:11	18:52	121 111-126	2282	124 108-132	1/3
0.69	14:58	1:00	16:03	123 120-128	1974	128 116-132	0/2
0.75	16:21	1:23	22:04	117 111-122	2582	122 88-132	1/2
0.81	17:34	1:13	19:25	114 110-117	2213	121 94-130	0/1
0.88	19:28	1:54	30:29	113 106-117	3445	116 98-130	1/1
0.94	21:03	1:35	25:20	110 105-114	2787	122 116-130	1/0
1.00	22:03	1:00	15:59	103 100-106	1646	123 116-132	0/2
1.06	23:13	1:10	18:45	108 105-112	2024	126 120-130	1/2
1.13	24:59	1:45	28:03	104 94-118	2917	127 120-132	1/1
1.18	26:49	1:50	30:44	115 104-121	3534	123 120-128	1/0

Heart

107/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 21m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 3.3%	20:37
See your biggest climbs

Cadence

124 (136 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:02	16:13	More
800m	10:11	20:29	More
1km	13:03	21:00	More
Mile	21:59	21:59	More

Predictions

Dist	Time	Per Mile

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