Sun 11th Apr 2021 at 12:00pm by MAG

Walk > General

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Time
22:04
Miles
1.20
Min/mi
18:23
Stride(cm)
71
Cals
120
Cadence
123
BPM
81
%MHR
45.3
B/mi
1498
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:43(18:43/m) 82/116bpm 101cal 57/68rpm
2) 0.2m - 3:21(16:56/m) 80/93bpm 19cal 60/66rpm

18:43 3:21

Pin Map

0mi in 0

Pace

36%

42%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	19:56	78 71-89	1555	123 118-126	3/1
0.13	2:20	1:05	17:24	86 79-89	1496	125 122-128	1/4
0.19	3:30	1:10	18:40	76 69-82	1419	124 122-128	2/3
0.25	4:44	1:14	19:42	79 75-83	1556	124 120-128	1/2
0.31	5:48	1:04	17:03	81 76-85	1381	125 124-128	2/2
0.38	6:53	1:06	17:30	81 77-85	1418	125 122-126	2/2
0.44	8:02	1:08	18:14	84 75-94	1532	125 120-128	2/3
0.50	9:31	1:29	23:41	78 73-84	1848	122 110-128	2/3
0.56	10:45	1:14	19:49	76 70-82	1506	121 114-126	2/1
0.63	11:53	1:08	18:09	92 79-106	1669	122 120-136	3/3
0.69	13:06	1:13	19:33	94 78-116	1837	117 110-126	5/1
0.75	14:26	1:20	21:14	85 78-91	1805	117 104-122	5/0
0.81	15:34	1:08	18:14	80 69-87	1459	121 118-126	3/1
0.88	16:37	1:03	16:49	76 71-80	1278	125 122-130	2/3
0.94	17:38	1:00	16:05	75 72-79	1206	126 122-128	2/6
1.00	18:43	1:06	17:32	87 77-94	1525	123 120-126	5/2
1.06	19:44	1:01	16:16	81 75-93	1317	126 122-128	3/7
1.13	20:45	1:00	16:07	81 77-89	1306	124 122-132	4/5
1.19	21:46	1:02	16:25	79 70-86	1297	125 122-128	4/6
1.20	22:04	18	30:48	78 71-84	2402	119 118-122	0/0

Heart

81/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (136 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:59	16:03	More
800m	8:34	17:14	More
1km	10:56	17:36	More
Mile	18:11	18:11	More

Predictions

Dist	Time	Per Mile

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