Sun 11th Apr 2021 at 10:00am by Ron Burgundy
Bike > Turbo Trainer
-
Time
1:00:00
-
Miles
17.74
-
Mph
17.7
-
FBI
71.63
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Surface
Road
Notes & Comments
Sufferfest video: Alla Vita
Predictions
Dist |
Time |
Per Mile |
10 miles |
31:45 |
3:11 |
20km |
40:25 |
3:15 |
15 miles |
49:48 |
3:19 |
20 miles |
1:08:33 |
3:26 |
40km |
1:27:15 |
3:31 |
25 miles |
1:27:49 |
3:31 |
42km |
1:32:07 |
3:32 |
50 miles |
3:09:36 |
3:48 |
56 miles |
3:35:02 |
3:50 |
100 miles |
6:49:22 |
4:06 |
112 miles |
7:44:16 |
4:09 |
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