Sun 11th Apr 2021 at 10:00am by SpeedyP

Walk > General

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Time
15:52
Miles
0.89
Min/mi
17:50
Stride(cm)
66
Cals
97
Cadence
138
BPM
122
%MHR
71.5
B/mi
2180
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.89m - 15:52(17:47/m) 126/153bpm 97cal 24/75rpm

15:52

Pace

14%

84%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:23	85 80-94	1477	131 122-136	5/0
0.13	2:10	1:05	17:22	103 91-118	1790	137 130-144	2/0
0.19	3:21	1:10	18:44	119 109-126	2229	129 32-146	5/0
0.25	4:22	1:01	16:24	101 92-111	1656	136 128-140	2/1
0.31	5:27	1:05	17:14	109 100-116	1878	138 138-138	3/0
0.38	6:27	1:01	16:08	118 112-127	1904	140 134-142	3/1
0.44	7:28	1:01	16:09	125 120-128	2018	144 144-144	2/1
0.50	8:27	1:00	15:52	128 120-135	2032	142 140-144	2/2
0.56	9:28	1:00	16:04	139 131-145	2233	140 140-142	3/1
0.63	10:29	1:02	16:25	141 135-148	2315	140 140-140	4/1
0.69	11:31	1:02	16:27	142 140-145	2336	140 140-140	3/1
0.75	12:30	59	15:51	145 142-148	2299	142 132-150	1/1
0.81	13:33	1:03	16:49	145 141-151	2437	140 140-140	1/1
0.88	14:46	1:13	19:28	147 141-153	2862	139 136-142	1/2
0.89	15:53	1:07	1:02:04	145 132-153	9000	135 134-138	0/0

Heart

122/153max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 28m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 4.3%	17:28
See your biggest climbs

Cadence

138 (150 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:59	16:01	More
800m	8:03	16:11	More
1km	10:08	16:18	More

Predictions

Dist	Time	Per Mile

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